Slay Your Day

Defining Your Work-Life Wellness: Setting Boundaries for Success

Listen Later

In this episode, I share eight action steps that help me to get all that I want to get accomplished in business, while being a great mom and wife with time to hit the gym and stay fit.

I am so excited to dive into our 4th episode to help you define work life wellness for yourself by utilizing boundaries.

Episode #4 - In this episode we talk about:

  • Boundaries - setting boundaries physically and with time
  • How to prioritize yourself and prioritize tasks
  • Squeezing in breaks to increase productivity
  • Ways you can ask for help


    • CONNECT with Sandi:

    Work with me: https://www.sandraglandt.com/bigmoney

    Visit my website: https://www.sandraglandt.com

    Follow me on Instagram: https://www.instagram.com/sandiglandt/

    Buy my book: https://www.amazon.com/Slay-Your-Day-Sandi-Glandt/dp/1951503163

    ...more
    View all episodesView all episodes
    Download on the App Store
    Slay Your DayBy Slay Your Day
    • 5
    • 5
    • 5
    • 5
    • 5

    5

    10 ratings

    More shows like Slay Your Day

    View all
    The Tim Ferriss Show by Tim Ferriss: Bestselling Author, Human Guinea Pig

    The Tim Ferriss Show

    16,153 Listeners

    Happier with Gretchen Rubin by Gretchen Rubin / The Onward Project

    Happier with Gretchen Rubin

    12,946 Listeners

    THE ED MYLETT SHOW by Ed Mylett

    THE ED MYLETT SHOW

    14,021 Listeners

    Breaking Beauty Podcast by Dear Media, Jill Dunn and Carlene Higgins

    Breaking Beauty Podcast

    920 Listeners

    The Dream Bigger Podcast by Siffat Haider

    The Dream Bigger Podcast

    611 Listeners

    Well with Arielle Lorre by Dear Media, Arielle Lorre

    Well with Arielle Lorre

    4,089 Listeners

    Let's Get Dressed by Liv Perez

    Let's Get Dressed

    273 Listeners

    Dear Alice | Interior Design by Alice Lane

    Dear Alice | Interior Design

    1,513 Listeners

    Huberman Lab by Scicomm Media

    Huberman Lab

    29,346 Listeners

    Lipstick on the Rim by Sony Music Entertainment

    Lipstick on the Rim

    1,034 Listeners

    Note to Self by Dear Media

    Note to Self

    1,258 Listeners

    The Mel Robbins Podcast by Mel Robbins

    The Mel Robbins Podcast

    20,816 Listeners

    Build with Leila Hormozi by Leila Hormozi

    Build with Leila Hormozi

    958 Listeners

    That's The Point by Jon Volk and Kristin Johns

    That's The Point

    3,507 Listeners

    The Ultimate Human with Gary Brecka by Gary Brecka

    The Ultimate Human with Gary Brecka

    3,145 Listeners