Delay and Pray

Our guest today is Jonathan O'Brien, author of the book 'Called to Compiègne' - the story of 16 heroic Carmelite Nuns who would not be cowed by the terror of the French Revolution.

This conversation explores the historical truth behind the French Revolution, the martyrdom of the Nuns, and the profound relevance of their story in today's world.

We uncover the importance of moral courage, fasting, and prayer for freedom, shedding light on the timeless battle between good and evil.

Join Beth and Jonathan as they unveil the powerful message of virtue and the call to live with heroic faith in a world where truth is often overshadowed.

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Resources mentioned in this episode:

Called to Compiègne by Jonathan O'Brien

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Today I sit down with an amazing guest who is world famous and I feel like I have known all my life through his music.

John Michael Talbot is a Catholic author, musician, and the founder of Brothers and Sisters of Charity. His new book and album, Late Have I Loved You are magnificent pieces of art.

In this conversation, you will not only hear his story but also my story of how he so beautifully held me up with his music during a very difficult time in my life.

In this era of doing, doing, doing, his journey is worth hearing because he shares how contemplation with Jesus is the most important thing you could ever do.

Help Beth reach her goal of bringing 1 Million Catholics back to the Church: 

Please subscribe to the podcast and leave a review! 

Resources mentioned in this episode:

John Michael Talbot’s Website

John Michael Talbot’s YouTube Channel

Little Portion Hermitage and Monastery

Delay and Pray Links:

Get on the waitlist for the next Delay and Pray™ Group Coaching Experience

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This episode is going to be a little different as we just experienced the opening ceremony of the Olympics in France last weekend, where some of the opening scenes were outright immoral, confusing, and mocked the Catholic faith in several ways.

I felt called to create a response on my podcast on this subject because there is such a need for prayer and fasting now for justice and reparation for what happened.

We can see the culture sinking deeply into vice – a place that is very immoral and dangerous for the soul as well as the body.

In the Delay and Pray™ program, we talk quite a bit about virtues and vices, and it seems as if the world has no idea what a virtue or a vice is.

It really is time for Catholics to stand up for moral, beautiful, soulful, and pure entertainment for our families.

Help Beth reach her goal of bringing 1 Million Catholics back to the Church: 

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In this episode about Eucharistic Saints and Family Adoration, we discuss the significance of pilgrimages and the Eucharist in the lives of children and adults alike.

Beth shares her personal experiences with Eucharistic processions around the world, while our guest, Meredith Hinds, delves into the power of storytelling and engagement in teaching children about Saints and Eucharistic miracles.

Together, they discuss the importance of family adoration and the impact of the Eucharist on spiritual life.

Join us as we explore the beauty of faith and the transformative impact it has on individuals and families.

Help Beth reach her goal of bringing 1 Million Catholics back to the Church: 

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Resources mentioned in this episode:

Connect with Meredith and order her book

Check out her Substack: Still Today

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I've learned that age is not limiting - it's filled with wisdom and a unique work of its own. It's freeing, actually. My client, Beverly, has taught me a lot about this.

If you've ever felt that you are too old to begin learning how to spiritually fast, I'd like to challenge you to consider that it is just a thought and one that is not true. 

This is an interview with one of my star clients, Dr. Beverly McMillan who has been through the Delay and Pray™ group coaching program and in the Keep Fasting Alumni community since January 2023. She is 81 years young and has lost over 20 lbs since beginning the program. 

Losing this weight has been helpful to her knees as she prepares to hike the Camino de Santiago this Fall with her three sons.

Beverly shares her faith journey with us, including her reversion back to the Catholic Church. The Lord touched her heart, causing her to become active in Pro-Life Mississippi, where she is still active today. You won't want to miss her story. 

Help Beth reach her goal of bringing 1 Million Catholics back to the Church: 

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At The Catholic Fasting Coach, we always fast for freedom over the summer and schedule small fasts over the week of 4th of July in honor of freedom for our country.

Don't let that scare you. This is a week of celebration, but moderation in eating and drinking can be practiced over any holiday with joy. There is no wagon when Jesus Christ is involved.  

The Holy Spirit recently led me to think of the Liberty Bell. It has a crack in it if you recall. We must ring the bell of prayer and fasting to keep our liberty and do it with a heavenly perspective.

When you are hungry and praying - expect miracles to happen.  

Don't let your cracks and imperfections prevent you from praying and fasting.

Help Beth reach her goal of bringing 1 Million Catholics back to the Church: 

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I read a book a long time ago called Think and Eat Yourself Smart by Dr. Caroline Leaf. She has an interesting explanation of hunger that I have always considered relevant.

Our minds and our gut are integrated acutely - says Dr. Leaf. For example, our feelings such as happiness, joy, pleasure, anger, anxiety, sadness, and bitterness can trigger physical reactions in our digestive systems.

Dr. Leaf points to a gut-brain link that proves that biology, neurology, and theology are all integrated within us and why it is so important to make sure we implant the word of God which is living and true, into our minds so that it affects every part of our body positively.

Gain insights on the gut-brain link, emotional eating, and the transformative impact of integrating scripture into our thoughts.

Help Beth reach her goal of bringing 1 Million Catholics back to the Church: 

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Resources mentioned in this Episode:

Think and Eat Yourself Smart by Dr. Caroline Leaf

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The Catholic Fasting Coach

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Find Something More through this deeply emotional and uplifting conversation with special guest - speaker, author, and radio host - Kendra Von Esh.

Kendra shares her profound journey of overcoming addiction, seeking healing, and coping with the recent sudden loss of her husband.

She elaborates on her struggles with addiction, her introduction back to the church, and how embracing God's presence helped her find inner peace.

Kendra's story is a testament to the miraculous mercy of God. So, sit back, open your heart, and prepare to be deeply moved by Kendra's resilience and heartfelt testimony.

Help Beth reach her goal of bringing 1 Million Catholics back to the Church: 

Please subscribe to the podcast and leave a review! 

Resources mentioned in this Episode:

Learn more about Kendra - Visit her website

Kendra's book - Am I Catholic?

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In this episode, Beth explores the concept of hunger and our relationship with food, exploring the connection between her daily habits, spiritual practices, and moments of struggle.

Through a personal account of a thorn lodged in her knuckle, she reflects on how the experience relates to seeking Jesus in all our circumstances.

She relates to St. Paul's thorn in the flesh and shares her acronym for dealing with spiritual fasting challenges, offering a unique perspective on overcoming personal struggles.

Listen in and discover how the thorns in our lives can lead us to prayer, adoration, and ultimately, closer to God.

Help Beth reach her goal of bringing 1 Million Catholics back to the Church: 

Please subscribe to the podcast and leave a review! 

Resources mentioned in this Episode:

Fr. Richard Conlin and the Feast of Corpus Christi

Delay and Pray Links:

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Hunger can be physical and emotional. Allowing hunger helps us to recognize waves and layers of hunger in our body. It allows us to connect lovingly to our body and care for it appropriately.

Our body is the temple of the Holy Spirit, so it deserves our attention and care. Nutrition, portion sizes, slowly consuming food, and movement are so important, but sometimes we are just too busy to think about it all.

The Hunger Scale helps you eat to enough. I share insights on recognizing and managing different levels of hunger and fullness. 

Remember, we are practicing the art of Delay and Pray™, not deny and Pray. Let's dine in with Jesus together. 

Help Beth reach her goal of bringing 1 Million Catholics back to the Church: 

Please subscribe to the podcast and leave a review! 

Delay and Pray Links:

The Catholic Fasting Coach

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