Dens — that small room in your home that can become a glorious and private sanctuary.

In this episode of The Insomnia Project, Marco and guest host Amanda Barker explore the cozy and creative world of den design. From boho to Scandinavian-inspired spaces, the conversation wanders through different decorating styles, textures, and ideas that can turn a small room into a comforting retreat.

Along the way, they chat about everything from leopard-print rugs to minimalist design choices, reflecting on the little details that make a room feel personal and inviting. Whether it’s a reading nook, a quiet workspace, or simply a place to unwind, dens offer the perfect opportunity to create a peaceful corner of the home.

As always, the conversation unfolds in the relaxed and meandering style that listeners of The Insomnia Project know and love — calm, low-stakes discussion designed to help quiet busy minds.

If you’re looking for a sleep podcast to help you relax at the end of the day or gentle background listening while you work or unwind, this episode offers a cozy design-themed chat that might just help you drift toward sleep.

And if you don’t make it to the end because you fall asleep, well… you’ve paid us the biggest compliment. 🌙

Host: Marco Timpano

Guest Host: Amanda Barker

Producers: Drumcast Productions

Theme Music: Royalty Free

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