Designed To Heal Podcast: Your Body's Amazing Healing Power

In this episode Dr. Ben shares the benefits of vitalism: working with your body's design for health and healing, and how when you choose to take ownership of your health and decision-making, you often find yourself in a lonely place.  

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The Designed To Heal Podcast is intended to provide encouragement for the listener but is for entertainment purposes only and NOT a substitute for proper treatment or to be used in any legal capacity whatsoever. Please seek help from a qualified provider.

In this episode Dr. Ben welcomes former Navy Seal Christopher Lee Maher, author of Free for Life: A Navy SEAL's Path to Inner Freedom and Outer Peace, to discuss how unresolved physical, spiritual, mental and emotional stress, tension, and structural distortion rob people of their ability to do what they truly love.

Follow Christopher's work at truebodyintelligence.com

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The Designed To Heal Podcast is intended to provide encouragement for the listener but is for entertainment purposes only and NOT a substitute for proper treatment or to be used in any legal capacity whatsoever. Please seek help from a qualified provider.

In this episode Dr. Ben and Average Jeff reflect on what matters in life and consider all of the noise that a world in chaos brings: from COVID to recession talk and more.  We live in a constant tension of trying to maintain focus on what matters and life offers us an abundance of stories of perspective that can help us do it, if we'll only pause and reflect. 

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The Designed To Heal Podcast is intended to provide encouragement for the listener but is for entertainment purposes only and NOT a substitute for proper treatment or to be used in any legal capacity whatsoever. Please seek help from a qualified provider.

In this episode Dr. Ben discusses the root causes of carpal tunnel and sciatica and shares stories of countless patients who did not ultimately benefit from surgery.  For many a series of adjustments ultimately brought them relief and spared them of expensive surgeries.  

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The Designed To Heal Podcast is intended to provide encouragement for the listener but is for entertainment purposes only and NOT a substitute for proper treatment or to be used in any legal capacity whatsoever. Please seek help from a qualified provider.

In this episode Dr. Ben explains how getting a label or diagnosis isn't as helpful as you might think and shares how our suspicion toward car care might actually serve as a healthy parallel for how we think and speak about our bodies.

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The Designed To Heal Podcast is intended to provide encouragement for the listener but is for entertainment purposes only and NOT a substitute for proper treatment or to be used in any legal capacity whatsoever. Please seek help from a qualified provider.

In this episode Dr. Ben discusses the reasons for the podcast and conversations among reasonable earnest people looking to understand and discern the times.  When city government in one of the most stringent counties in California are starting to question mask mandates, it begs the question: are people finally waking up? 

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The Designed To Heal Podcast is intended to provide encouragement for the listener but is for entertainment purposes only and NOT a substitute for proper treatment or to be used in any legal capacity whatsoever. Please seek help from a qualified provider.

In this episode Dr. Ben gives some thoughts and perspective on another school year and the things families can be doing to prioritize their health in environments that often don't. 

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The Designed To Heal Podcast is intended to provide encouragement for the listener but is for entertainment purposes only and NOT a substitute for proper treatment or to be used in any legal capacity whatsoever. Please seek help from a qualified provider.

In this episode Dr. Ben welcomes back Gerald Posner to discuss the myths, dangers and unknowns of the Fentanyl crisis and what you need to know in order to keep your family safe. 

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The Designed To Heal Podcast is intended to provide encouragement for the listener but is for entertainment purposes only and NOT a substitute for proper treatment or to be used in any legal capacity whatsoever. Please seek help from a qualified provider.

In this episode Dr. Ben tackles the subject of arthritis and discusses whether it is a normal part of aging and whether or not arthritis, other inflammation or other negative conditions in the human body are always accompanied by pain.  

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The Designed To Heal Podcast is intended to provide encouragement for the listener but is for entertainment purposes only and NOT a substitute for proper treatment or to be used in any legal capacity whatsoever. Please seek help from a qualified provider.

In this episode Dr. Ben welcomes a different kind of guest to the show.  John Cortines was earning six figures as a petroleum engineer for a major oil company in Louisiana. He so delighted in the prospect of shoring up wealth for his young family that his online banking password was "retire_at_40!" John was a Saver.  As a lifelong Christian, John tithed regularly but didn’t give much thought to the intersection of faith and money until 2014 when, in the rather unlikely setting of Harvard Business School, he met a classmate and they began exploring the spiritual side of money. Their book God and Money takes the reader along on their journey to the audacious conclusion that God calls Christians to a far more radical task than building wealth. He calls them to give abundantly, and to lay aside their tendencies to become Spenders or Savers.

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Instagram:

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The Designed To Heal Podcast is intended to provide encouragement for the listener but is for entertainment purposes only and NOT a substitute for proper treatment or to be used in any legal capacity whatsoever. Please seek help from a qualified provider.