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The Spectacular Illusion of Being Someone

Understanding Addictive Behaviors That Persist Despite One's Best Efforts, And What To Do when Willpower Fails

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The past is never dead. It's not even past.

How Emotions Are Constructed By the Brain

Note: this episode's audio was recorded from remote zoom 
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Note: this episode's audio was recorded from remote zoom Venmo. Dharmapunxnyc Patreon. www.patreon.com/dharmapunxnyc Connect. dpxnyc@gmail.com

Note: this episode's audio was recorded from remote zoom 
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The Haunted Self: Ego States, Parts, Sub-Personalities (note: poor audio, recorded over zoom)

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Toning Down a Pathological Inner Critic

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A Sense of Purpose

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How to Feel Safe in Unstable Times

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Determining and Stating Our Core Needs

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New Years Eve Talk: Spirituality, Ultimate Concerns and a Meaningful Life

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Self-Acceptance vs Self-Improvement: The Paths to Well-Being

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Fine Tuning Intuition Through Mindfulness of Feelings

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Cultivating a Balanced Life Free of Compulsive Distractions

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Seasonal Affective Disorder in the Time of the Pandemic

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Obsession. Infatuation. Fixation. Preoccupation.

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