Inside Sports Nutrition

Did Bob run 200 miles? - Ep. 143


Listen Later

In this episode, we chat about Bob’s self-supported attempt to complete a 200-mile trek on the Colorado Trail after this year’s training for the Tahoe 200 with his athlete, Linda Quirk. 


Links:

  • The Colorado Trail
  • Episode 136 Bob’s Tahoe 200 recap and What’s Next
  • Episode 130 Bob’s training for the Tahoe 200
  • Episode 132 Bob’s nutrition training for the Tahoe 200
  • Episode 124 with Leighton Phillips of S-Fuels
  • The ENRG Bites from All Around Snack Co and the newly formulated ENRG BUTTER
  • UCAN Edge, another fuel source that Bob uses


  • --

    Connect with us on IG or FB and don’t forget to share an episode with a friend and give us a 5-star rating. 


    This episode is brought to you by All Around Snack Co. which features tasty snacks that are low in added sugars, contain zero dyes, colorings or additives and help control blood sugar for steady energy levels throughout the day.  Use code ISNPODCAST24 to save 15% on your purchase.


    Follow Bob on Instagram at @enrgperformance and Dina at @nutritionmechanic.

    Learn about Bob and Dina’s nutrition and coaching services and programs at www.enrgperformance.com and www.nutritionmechanic.com

    ...more
    View all episodesView all episodes
    Download on the App Store

    Inside Sports NutritionBy Bob Seebohar and Dina Griffin

    • 4.9
    • 4.9
    • 4.9
    • 4.9
    • 4.9

    4.9

    53 ratings


    More shows like Inside Sports Nutrition

    View all
    Trail Runner Nation by Trail Runner Nation

    Trail Runner Nation

    1,171 Listeners

    Science of Running by Steve Magness

    Science of Running

    378 Listeners

    The Strength Running Podcast by Jason Fitzgerald

    The Strength Running Podcast

    1,343 Listeners

    The Rambling Runner Podcast by Matt Chittim

    The Rambling Runner Podcast

    498 Listeners

    Human Performance Outliers Podcast with Zach Bitter by Zach Bitter

    Human Performance Outliers Podcast with Zach Bitter

    572 Listeners

    For The Long Run: Exploring the Why Behind Running by Jonathan Levitt

    For The Long Run: Exploring the Why Behind Running

    425 Listeners

    Doctors of Running Podcast by Doctors of Running

    Doctors of Running Podcast

    202 Listeners

    Some Work, All Play by David Roche and Megan Roche

    Some Work, All Play

    1,884 Listeners

    Hit Play Not Pause by Hit Play Not Pause

    Hit Play Not Pause

    739 Listeners

    Fuel for the Sole by Fuel for the Sole

    Fuel for the Sole

    17 Listeners

    Trail Society by Keely Henninger

    Trail Society

    290 Listeners

    Choose Strong by Choose Strong with Sally and Eddie McRae

    Choose Strong

    1,425 Listeners

    Crack A Brew With AJW by Andy Jones-Wilkins

    Crack A Brew With AJW

    164 Listeners

    Tread Lightly Running Podcast by Amanda Brooks and Laura Norris

    Tread Lightly Running Podcast

    369 Listeners

    Your Diet Sucks by Zoë Rom

    Your Diet Sucks

    155 Listeners