On this week’s episode of the Blue Oval Podcast, Ben and Garrett break down what might be the greatest NCAA mile race we’ve ever seen. The guys analyze Silan Ayyildiz’s record-breaking 4:23 performance and what it means for the women’s mile landscape. They also dive into Tinoda Matsatsa’s 1:45.21 (800) effort, Colin Sahlman’s tactical win, and historic performances from Juliette Whittaker, Sanu Jallow, and Doris Lemngole. Plus, they discuss standout DMR showings from BYU’s women and Washington’s men, along with key 3k and 5k performances across the country! Tune-in for all the insights from an unforgettable weekend on the track and remember to subscribe and review!

• (3:05) Silan Ayyildiz Runs NCAA Record 4:23 Mile
• (6:51) Women’s Mile Landscape
• (14:31) Tinoda Matsatsa Runs NCAA #3 All-Time 1:45.21 (800m)
• (19:31) Colin Sahlman Rides Late Kick to 800m Victory
• (21:19) Juliette Whittaker and Sanu Jallow Run NCAA All-Time 800m Times
• (27:25) Halladay-Lowry and Chamberlain Run 8:40 (3k)
• (29:36) Doris Lemngole Runs NCAA #5 All-Time 3k in Boston
• (34:02) Men’s Husky Classic 3k
• (38:09) BYU Women Run 10:37 to Beat Out Stanford, NAU, Washington & Utah in DMR
• (42:35) Washington Men Run Fastest DMR Time Ever
• (45:10) Lucy Jenks Finishes as Top Collegian in Boston with 15:15 (5k)
• (46:57) Dan Watcke Runs NCAA #3 All-Time 2:17 (1000m)
• (49:13) Aidan McCarthy, Steven Jackson, and Harrison Witt Run 3:52 (Mile)

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