On this week’s episode we speak with non-diet dietitian, Korey Baruta. You may be familiar with Korey’s story from one of our past recovery talks where Korey dives deep into her personal eating disorder recovery and how she was inspired by her recovery to help others struggling with their relationship with food. In this episode we discuss the true impact of diet culture 101 and how one can avoid getting lost in it.

Summary of the podcast:

Korey’s background

What is a diet?

What is diet culture?

How does diet culture impact eating disorders?

How can one avoid getting lost in diet culture?

Recommended treatment team

You can find Korey at:

Website: https://nutritionforeverybody.com.au/

Instagram: @nutrition.for.every.body

Korey’s recovery talk: https://podcasts.apple.com/au/podcast/eating-disorder-recovery-talk-with-korey/id1540923938?i=1000543328341