Welcome to our segment here on the Find Food Freedom® Podcast entiled: @#$%! Diet Culture Friday! We will be releasing an episode the first Friday of the month to cover the latest diet trends and fads, of course without the diet culture BS!

In today's episode we are breaking down celebrity nutrition advice and why it is so important to get your nutrition advice from credentialed professional. This episode is meant to create curiosity around social media and why we engage with the content that we do! Follow Find Food Freedom®: