Organizing an ADHD Brain

Digital Organizing & ADHD: A Conversation with Shawn Lemon (Part 2)


Listen Later

Shawn is the founder of The Digital Organizer and has spent the last 17 years helping individuals and businesses get better at using their technology. A teacher at heart, Shawn believes the biggest reason people struggle with their tech is because of a lack of understanding of the tools, which isn't surprising because they're constantly changing as technology advances. When not helping businesses operate more efficiently, Shawn loves making pottery, riding motorcycles, and spending time with his wife, Madeline and their 2 year old son, Nico.

File Organizing Tool

Go to Shawn's website: The Digital Organizer, and the quiz for "How organized are you" is in the top right corner!

DashLane: Password Manager

In this episode, the host continues an engaging conversation with Shawn Lemon, a digital organizing expert. The discussion highlights various strategies to tackle digital clutter, such as the use of password managers and project management tools. Shawn emphasizes the importance of setting up systems rather than relying on quick fixes, comparing digital organization to organizing a physical space. The episode also touches on handling unfinished projects and the significance of planning and breaking tasks into manageable steps. Key resources and tools, including a detailed file organization guide and email drip systems, are shared to assist listeners in better managing their digital environments. Listeners are encouraged to adopt a systematic approach to organization, ultimately transforming their productivity and reducing overwhelm in both their personal and professional lives. The conversation wraps up with insights on the ever-evolving digital landscape, advocating for consistency and adaptability in organizational strategies.

00:51 Understanding Time Management and Boundaries

01:38 Breaking Down Tasks and Themes

02:59 The Importance of Password Managers

04:22 Digital vs. Physical Organization

09:35 Customizing Organizational Systems

15:58 Project Management and Goal Setting

21:17 The Evolution of Digital Organization

27:32 Final Thoughts and Resources

Is Coaching a good fit for you? Book a call with Megs to find out> Book a Call

Learn more about the Community HERE> OrganizinganADHDBrain.com (Join the waitlist for 2026)

Looking for ADHD-friendly support with decluttering, organizing, or just making life feel a little less chaotic? The new Ways To Connect page is your go-to hub for real-life tools, gentle guidance, and ways to connect—free and paid, no pressure.

*In some shows, there are items offered for free on my website. As of this recording, the only download available is the Dopamine Menu, You can download the dopamine menu here: FREE Dopamine Menu Download

I even send you a video on how to complete!

...more
View all episodesView all episodes
Download on the App Store

Organizing an ADHD BrainBy Megs Crawford

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

51 ratings


More shows like Organizing an ADHD Brain

View all
Taking Control: The ADHD Podcast by TruStory FM

Taking Control: The ADHD Podcast

443 Listeners

A Slob Comes Clean by Dana K. White: A Slob Comes Clean

A Slob Comes Clean

2,482 Listeners

Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast by Clutterbug

Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast

2,047 Listeners

This Organized Life: Decluttering Tips for Moms, Entrepreneurs and Professional Organizers by Laurie Palau

This Organized Life: Decluttering Tips for Moms, Entrepreneurs and Professional Organizers

284 Listeners

It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds by Caren Magill

It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds

111 Listeners

ADHD for Smart Ass Women with Tracy Otsuka by Tracy Otsuka

ADHD for Smart Ass Women with Tracy Otsuka

36 Listeners

I Have ADHD Podcast by Kristen Carder

I Have ADHD Podcast

2,875 Listeners

Maximized Minimalist Podcast by Katy Wells

Maximized Minimalist Podcast

919 Listeners

Wannabe Clutter Free | Declutter, Simplify, Find Freedom by Deanna Yates | Professional Organizer, Decluttering Coach, Wannabe Minimalist

Wannabe Clutter Free | Declutter, Simplify, Find Freedom

389 Listeners

The Minimal Mom by Dawn Madsen

The Minimal Mom

744 Listeners

Declutter Your Chaos - Minimalism, Decluttering, Home Organization by Amber Cammidge, Decluttering Coach

Declutter Your Chaos - Minimalism, Decluttering, Home Organization

349 Listeners

The Art of Decluttering by Amy Revell

The Art of Decluttering

127 Listeners

THE HABITS & HOME SHOW | Decluttering & Systems for Christian ADHD Moms by Lisa Lizotte | Home Organizer and Habits Coach

THE HABITS & HOME SHOW | Decluttering & Systems for Christian ADHD Moms

161 Listeners

The ADHD Skills Lab by Skye Waterson

The ADHD Skills Lab

89 Listeners

Do I have ADHD? | mental health, procrastination, organization, overstimulated, focus, ADHD mom by Cheska Nicole - adult adhd coach, adhd mom coach, emotional regulation coach, adhd mentor

Do I have ADHD? | mental health, procrastination, organization, overstimulated, focus, ADHD mom

68 Listeners