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Direct Impact
Direct Impact episodes
- 1 min
- How To Feel Desirable In My Body
Season 5 Candid Conversation
Date: 4/18/2024
Title:How To Feel Desirable In My Body
Hi Direct Impact Nation!
Join Andrea and Mary as they wrap up Season 5 with a Candid Conversation on how to feel desirable in our bodies. Andrea and Mary share their personal stories of acceptance with their bodies. They dive into the many challenges, victories, laughs, and tears with navigating in accepting and loving their bodies. Take a moment and join the conversation!
Make sure you’ve listened to Andrea’s episode on Body Betrayal: https://podcasts.apple.com/us/podcast/direct-impact/id1584866018?i=1000565284386
Become a supporter! https://www.patreon.com/DirectImpactPodcast
Support our affiliates:
- Olipop: Use code: DirectImpact https://drinkolipop.com/?pb=0
- Healthy Cell: https://www.healthycell.com/?irclickid=wOgwV6QolxyNR5iwSJ27uTGNUkF1zxUByXlGUY0&utm_campaign=Direct%20Impact%20Podcast-3656195&utm_content=ONLINE_TRACKING_LINK&utm_term=1127769&utm_source=impact&utm_medium=affiliate&irgwc=1&ir_campaignid=14296&ir_adid=1127769&ir_partnerid=3656195
- Thrive Market: https://www.tkqlhce.com/click-100719600-15255221
- PodMatch: https://podmatch.com/signup/directimactpodcast
- Eyebuydirect: https://www.anrdoezrs.net/click-100719600-15533196
- Just Thrive: https://justthrivehealth.com/?rfsn=7837248.545302
- BrainFM: Promo code: directimpact https://www.brain.fm?fp_ref=directimpact
Follow us on all social media platforms:
- Instagram: @directimpactmedia https://www.instagram.com/directimpactwithandreaepting/
- Facebook: https://www.facebook.com/profile.php?id=100079579726586
- YouTube: www.youtube.com/@directimpactimpactae
Direct Impact with Andrea Epting Podcast- Powered by Lightning in a Bottle (LIAB)
To join the discussion and be part of our online community visit www.lightninginabottle.biz or email Andrea at [email protected]
To purchase Andrea’s “Plan to Recover” journal click here: https://www.amazon.com/Plan-Recover-Journal-Recovery-Self-Discovery/dp/B0BS8HJSLM/ref=sr_1_4?crid=2ELR8782C2X9Y&keywords=plan+to+recover+mini+journal&qid=1674059834&sprefix=plan+to+recover+mini+journal%2Caps%2C174&sr=8-4
Find Andrea at her practice, and check out her upcoming workshops!
Resolve Strategies, Inc. https://www.resolvestrategiesinc.com/staff
31 min - Jodi Body Betrayal Interview
Season 5 Guest Episode
Date: 4/17/2024
Title: Jodi Body Betrayal Interview
Hey Direct Impact Nation!
Join Andrea and our special guest, Jodi, as they share their story of body betrayal and healing journey. Andrea and Jodi take a deep dive in their personal stories of body betrayal and how they have navigated their healing journeys. Take this time to join them in their journeys and shared experiences.
Make sure you’ve listened to Andrea’s episode on Body Betrayal: https://podcasts.apple.com/us/podcast/direct-impact/id1584866018?i=1000565284386
Become a supporter! https://www.patreon.com/DirectImpactPodcast
Support our affiliates:
- Olipop: Use code: DirectImpact https://drinkolipop.com/?pb=0
- Healthy Cell: https://www.healthycell.com/?irclickid=wOgwV6QolxyNR5iwSJ27uTGNUkF1zxUByXlGUY0&utm_campaign=Direct%20Impact%20Podcast-3656195&utm_content=ONLINE_TRACKING_LINK&utm_term=1127769&utm_source=impact&utm_medium=affiliate&irgwc=1&ir_campaignid=14296&ir_adid=1127769&ir_partnerid=3656195
- Thrive Market: https://www.tkqlhce.com/click-100719600-15255221
- PodMatch: https://podmatch.com/signup/directimactpodcast
- Eyebuydirect: https://www.anrdoezrs.net/click-100719600-15533196
- Just Thrive: https://justthrivehealth.com/?rfsn=7837248.545302
- BrainFM: Promo code: directimpact https://www.brain.fm?fp_ref=directimpact
Follow us on all social media platforms:
- Instagram: @directimpactmedia https://www.instagram.com/directimpactwithandreaepting/
- Facebook: https://www.facebook.com/profile.php?id=100079579726586
- YouTube: www.youtube.com/@directimpactimpactae
Direct Impact with Andrea Epting Podcast- Powered by Lightning in a Bottle (LIAB)
To join the discussion and be part of our online community visit www.lightninginabottle.biz or email Andrea at [email protected]
To purchase Andrea’s “Plan to Recover” journal click here: https://www.amazon.com/Plan-Recover-Journal-Recovery-Self-Discovery/dp/B0BS8HJSLM/ref=sr_1_4?crid=2ELR8782C2X9Y&keywords=plan+to+recover+mini+journal&qid=1674059834&sprefix=plan+to+recover+mini+journal%2Caps%2C174&sr=8-4
Find Andrea at her practice, and check out her upcoming workshops!
Resolve Strategies, Inc. https://www.resolvestrategiesinc.com/staff
33 min - Julia Body Betrayal InterviewSeason 5Date: 2/28/2024Title: Julia Body Betrayal InterviewHey Direct Impact Nation!Join Andrea and our special guest, Julia, as they share their story of body betrayal and healing journey. Andrea and Julia dive deep into Andrea’s core stages and how she has adapted to a new normal. Join us as we share our stories in this space.Make sure you’ve listened to Andrea’s episode on Body Betrayal: https://podcasts.apple.com/us/podcast/direct-impact/id1584866018?i=1000565284386Become a supporter! https://www.patreon.com/DirectImpactPodcastSupport our affiliates:Olipop: Use code: DirectImpact https://drinkolipop.com/?pb=0Healthy Cell: https://www.healthycell.com/?irclickid=wOgwV6QolxyNR5iwSJ27uTGNUkF1zxUByXlGUY0&utm_campaign=Direct%20Impact%20Podcast-3656195&utm_content=ONLINE_TRACKING_LINK&utm_term=1127769&utm_source=impact&utm_medium=affiliate&irgwc=1&ir_campaignid=14296&ir_adid=1127769&ir_partnerid=3656195Thrive Market: https://www.tkqlhce.com/click-100719600-15255221PodMatch: https://podmatch.com/signup/directimactpodcastEyebuydirect: https://www.anrdoezrs.net/click-100719600-15533196Just Thrive: https://justthrivehealth.com/?rfsn=7837248.545302BrainFM: Promo code: directimpact https://www.brain.fm?fp_ref=directimpactFollow us on all social media platforms:Instagram: @directimpactmedia https://www.instagram.com/d33 min
- Body Betrayal Season Recap
Season 5 Episode 25
Date: 4/16/2024
Title: Body Betrayal Season Recap
Hey Direct Impact Nation!
Enjoy today’s episode where we review what this season has been about - Body Betrayal. Andrea reviews and discusses the many topics we have talked about related to body betrayal like the stages of recovering from body betrayal, the types of body betrayal we can experience, and what exercises that can help us connect with our bodies. Big reminder: Our bodies love us!
Make sure you’ve listened to Andrea’s episode on Body Betrayal: https://podcasts.apple.com/us/podcast/direct-impact/id1584866018?i=1000565284386
Become a supporter! https://www.patreon.com/DirectImpactPodcast
Support our affiliates:
- Olipop: Use code: DirectImpact https://drinkolipop.com/?pb=0
- Healthy Cell: https://www.healthycell.com/?irclickid=wOgwV6QolxyNR5iwSJ27uTGNUkF1zxUByXlGUY0&utm_campaign=Direct%20Impact%20Podcast-3656195&utm_content=ONLINE_TRACKING_LINK&utm_term=1127769&utm_source=impact&utm_medium=affiliate&irgwc=1&ir_campaignid=14296&ir_adid=1127769&ir_partnerid=3656195
- Thrive Market: https://www.tkqlhce.com/click-100719600-15255221
- PodMatch: https://podmatch.com/signup/directimactpodcast
- Eyebuydirect: https://www.anrdoezrs.net/click-100719600-15533196
- Just Thrive: https://justthrivehealth.com/?rfsn=7837248.545302
- BrainFM: Promo code: directimpact https://www.brain.fm?fp_ref=directimpact
Follow us on all social media platforms:
- Instagram: @directimpactmedia https://www.instagram.com/directimpactwithandreaepting/
- Facebook: https://www.facebook.com/profile.php?id=100079579726586
- YouTube: www.youtube.com/@directimpactimpactae
Direct Impact with Andrea Epting Podcast- Powered by Lightning in a Bottle (LIAB)
To join the discussion and be part of our online community visit www.lightninginabottle.biz or email Andrea at [email protected]
To purchase Andrea’s “Plan to Recover” journal click here: https://www.amazon.com/Plan-Recover-Journal-Recovery-Self-Discovery/dp/B0BS8HJSLM/ref=sr_1_4?crid=2ELR8782C2X9Y&keywords=plan+to+recover+mini+journal&qid=1674059834&sprefix=plan+to+recover+mini+journal%2Caps%2C174&sr=8-4
Find Andrea at her practice, and check out her upcoming workshops!
Resolve Strategies, Inc. https://www.resolvestrategiesinc.com/staff
20 min - Curiosity and Journaling
Guide: Andrea Epting
Join Andrea as she guides us through today’s meditation. In this meditation, we are creating and exploring curiosity as we begin to prepare for a journaling practice. Take notice of how your body responds in releasing tension and where uncomfortable emotions manifest. Take this moment for yourself to enjoy this practice of exploration while embracing curiosity.
Community is Key: https://episodes.castos.com/61290073104ab3-51509910/1441458/s3-fix-community.mp3
Become a supporter! https://www.patreon.com/DirectImpactPodcast
Follow us on all social media platforms:
- Instagram: @directimpactmedia https://www.instagram.com/directimpactwithandreaepting/
- Facebook: https://www.facebook.com/profile.php?id=100079579726586
- YouTube: www.youtube.com/@directimpactimpactae
Direct Impact with Andrea Epting Podcast- Powered by Lightning in a Bottle (LIAB)
To join the discussion and be part of our online community visit www.lightninginabottle.biz or email Andrea at [email protected]
Make sure you’ve listened to Andrea’s episode on Body Betrayal: https://podcasts.apple.com/us/podcast/direct-impact/id1584866018?i=1000565284386
Get more insight from Andrea with her free resources:
Heads Up Guidance Services’ Resource Page https://www.headsupsavannah.org/resources
Find Andrea at her practice, and check out her upcoming workshops!
Resolve Strategies, Inc. https://www.resolvestrategiesinc.com/staff
Purchase courses and the journal: www.lightninginabottle.biz
Support our affiliates:
- Healthy Cell: https://www.healthycell.com/?irclickid=wOgwV6QolxyNR5iwSJ27uTGNUkF1zxUByXlGUY0&utm_campaign=Direct%20Impact%20Podcast-3656195&utm_content=ONLINE_TRACKING_LINK&utm_term=1127769&utm_source=impact&utm_medium=affiliate&irgwc=1&ir_campaignid=14296&ir_adid=1127769&ir_partnerid=3656195
- Thrive Market: https://www.dpbolvw.net/click-100719600-14423881
- PodMatch: https://podmatch.com/signup/directimactpodcast
- Eyebuydirect: https://www.dpbolvw.net/click-100719600-15461680
14 min - Just say no to normies
Season 5 Episode 24
Date: 4/9/2024
Title: Just Say No to Normies
Hey Direct Impact Nation!
Join Andrea today as she explores how societal messages impact us and our relationship with our body. Andrea invites us to explore how societal messages impact and affect our core beliefs while creating space of appreciation for our current bodies and the care it provides us each day.
Call to Action: Sit in the pain and uncomfortability and rewrite your story.
Make sure you’ve listened to Andrea’s episode on Body Betrayal: https://podcasts.apple.com/us/podcast/direct-impact/id1584866018?i=1000565284386
Become a supporter! https://www.patreon.com/DirectImpactPodcast
Support our affiliates:
- Olipop: Use code: DirectImpact https://drinkolipop.com/?pb=0
- Healthy Cell: https://www.healthycell.com/?irclickid=wOgwV6QolxyNR5iwSJ27uTGNUkF1zxUByXlGUY0&utm_campaign=Direct%20Impact%20Podcast-3656195&utm_content=ONLINE_TRACKING_LINK&utm_term=1127769&utm_source=impact&utm_medium=affiliate&irgwc=1&ir_campaignid=14296&ir_adid=1127769&ir_partnerid=3656195
- Thrive Market: https://www.tkqlhce.com/click-100719600-15255221
- PodMatch: https://podmatch.com/signup/directimactpodcast
- Eyebuydirect: https://www.anrdoezrs.net/click-100719600-15533196
- Just Thrive: https://justthrivehealth.com/?rfsn=7837248.545302
- BrainFM: Promo code: directimpact https://www.brain.fm?fp_ref=directimpact
Follow us on all social media platforms:
- Instagram: @directimpactmedia https://www.instagram.com/directimpactwithandreaepting/
- Facebook: https://www.facebook.com/profile.php?id=100079579726586
- YouTube: www.youtube.com/@directimpactimpactae
Direct Impact with Andrea Epting Podcast- Powered by Lightning in a Bottle (LIAB)
To join the discussion and be part of our online community visit www.lightninginabottle.biz or email Andrea at [email protected]
To purchase Andrea’s “Plan to Recover” journal click here: https://www.amazon.com/Plan-Recover-Journal-Recovery-Self-Discovery/dp/B0BS8HJSLM/ref=sr_1_4?crid=2ELR8782C2X9Y&keywords=plan+to+recover+mini+journal&qid=1674059834&sprefix=plan+to+recover+mini+journal%2Caps%2C174&sr=8-4
Find Andrea at her practice, and check out her upcoming workshops!
Resolve Strategies, Inc. https://www.resolvestrategiesinc.com/staff
15 min - Size (Matters)
Season 5 Candid Conversation
Date: 4/4/2024
Title:Size (Matters)
Hi Direct Impact Nation!
Join Andrea and Gregory as they discuss does size really matter. In this candid conversation, Andrea and Gregory share their personal experiences with changes in body size and how they and others have responded to these changes. They also explore the differences in how people perceive the changes in size in men and women and how are our personal schemes affect our perception not only of ourselves but also others around us.
Make sure you’ve listened to Andrea’s episode on Body Betrayal: https://podcasts.apple.com/us/podcast/direct-impact/id1584866018?i=1000565284386
Become a supporter! https://www.patreon.com/DirectImpactPodcast
Support our affiliates:
- Olipop: Use code: DirectImpact https://drinkolipop.com/?pb=0
- Healthy Cell: https://www.healthycell.com/?irclickid=wOgwV6QolxyNR5iwSJ27uTGNUkF1zxUByXlGUY0&utm_campaign=Direct%20Impact%20Podcast-3656195&utm_content=ONLINE_TRACKING_LINK&utm_term=1127769&utm_source=impact&utm_medium=affiliate&irgwc=1&ir_campaignid=14296&ir_adid=1127769&ir_partnerid=3656195
- Thrive Market: https://www.tkqlhce.com/click-100719600-15255221
- PodMatch: https://podmatch.com/signup/directimactpodcast
- Eyebuydirect: https://www.anrdoezrs.net/click-100719600-15533196
- Just Thrive: https://justthrivehealth.com/?rfsn=7837248.545302
- BrainFM: Promo code: directimpact https://www.brain.fm?fp_ref=directimpact
Follow us on all social media platforms:
- Instagram: @directimpactmedia https://www.instagram.com/directimpactwithandreaepting/
- Facebook: https://www.facebook.com/profile.php?id=100079579726586
- YouTube: www.youtube.com/@directimpactimpactae
Direct Impact with Andrea Epting Podcast- Powered by Lightning in a Bottle (LIAB)
To join the discussion and be part of our online community visit www.lightninginabottle.biz or email Andrea at [email protected]
To purchase Andrea’s “Plan to Recover” journal click here: https://www.amazon.com/Plan-Recover-Journal-Recovery-Self-Discovery/dp/B0BS8HJSLM/ref=sr_1_4?crid=2ELR8782C2X9Y&keywords=plan+to+recover+mini+journal&qid=1674059834&sprefix=plan+to+recover+mini+journal%2Caps%2C174&sr=8-4
Find Andrea at her practice, and check out her upcoming workshops!
Resolve Strategies, Inc. https://www.resolvestrategiesinc.com/staff
17 min - Reclaiming My Sexuality (post betrayal)
Season 5 Episode 23
Date: 3/26/2024
Title: Reclaiming My Sexuality (Post Betrayal)
Hey Direct Impact Nation!
Enjoy today’s episode where Andrea talks about how we become loving and accepting of ourselves and our sexual self after we have faced betrayal. Andrea encourages us with warmth and compassion to take time to claim our sexual selves to take up space and sit with your fullness of self. This exploration begins with deeply thinking about how and when do you feel safe, to accept and give in your intimate relationships, and what are your wants and desires.
Make sure you’ve listened to Andrea’s episode on Body Betrayal: https://podcasts.apple.com/us/podcast/direct-impact/id1584866018?i=1000565284386
Become a supporter! https://www.patreon.com/DirectImpactPodcast
Support our affiliates:
- Olipop: Use code: DirectImpact https://drinkolipop.com/?pb=0
- Healthy Cell: https://www.healthycell.com/?irclickid=wOgwV6QolxyNR5iwSJ27uTGNUkF1zxUByXlGUY0&utm_campaign=Direct%20Impact%20Podcast-3656195&utm_content=ONLINE_TRACKING_LINK&utm_term=1127769&utm_source=impact&utm_medium=affiliate&irgwc=1&ir_campaignid=14296&ir_adid=1127769&ir_partnerid=3656195
- Thrive Market: https://www.tkqlhce.com/click-100719600-15255221
- PodMatch: https://podmatch.com/signup/directimactpodcast
- Eyebuydirect: https://www.anrdoezrs.net/click-100719600-15533196
- Just Thrive: https://justthrivehealth.com/?rfsn=7837248.545302
- BrainFM: Promo code: directimpact https://www.brain.fm?fp_ref=directimpact
Follow us on all social media platforms:
- Instagram: @directimpactmedia https://www.instagram.com/directimpactwithandreaepting/
- Facebook: https://www.facebook.com/profile.php?id=100079579726586
- YouTube: www.youtube.com/@directimpactimpactae
Direct Impact with Andrea Epting Podcast- Powered by Lightning in a Bottle (LIAB)
To join the discussion and be part of our online community visit www.lightninginabottle.biz or email Andrea at [email protected]
To purchase Andrea’s “Plan to Recover” journal click here: https://www.amazon.com/Plan-Recover-Journal-Recovery-Self-Discovery/dp/B0BS8HJSLM/ref=sr_1_4?crid=2ELR8782C2X9Y&keywords=plan+to+recover+mini+journal&qid=1674059834&sprefix=plan+to+recover+mini+journal%2Caps%2C174&sr=8-4
Find Andrea at her practice, and check out her upcoming workshops!
Resolve Strategies, Inc. https://www.resolvestrategiesinc.com/staff
13 min - Tension Release
Guide: Andrea Epting
Join Andrea as she guides us in today’s meditation. Today, we are focusing on tension. Take a moment to focus on yourself by creating a safe and quiet space where you can host stillness. As you begin to take deep breaths, get grounded. Continue to focus on your body by noticing any sensations. Notice where your tension is held from the top of your head down to your toes and slow relax each muscle and area of your body. Take this time for you and release all your tension.
Become a supporter! https://www.patreon.com/DirectImpactPodcast
Follow us on all social media platforms:
- Instagram: @directimpactmedia https://www.instagram.com/directimpactwithandreaepting/
- Facebook: https://www.facebook.com/profile.php?id=100079579726586
- YouTube: www.youtube.com/@directimpactimpactae
Direct Impact with Andrea Epting Podcast- Powered by Lightning in a Bottle (LIAB)
To join the discussion and be part of our online community visit www.lightninginabottle.biz or email Andrea at [email protected]
Make sure you’ve listened to Andrea’s episode on Body Betrayal: https://podcasts.apple.com/us/podcast/direct-impact/id1584866018?i=1000565284386
Get more insight from Andrea with her free resources:
Heads Up Guidance Services’ Resource Page https://www.headsupsavannah.org/resources
Find Andrea at her practice, and check out her upcoming workshops!
Resolve Strategies, Inc. https://www.resolvestrategiesinc.com/staff
Purchase courses and the journal: www.lightninginabottle.biz
Support our affiliates:
- Healthy Cell: https://www.healthycell.com/?irclickid=wOgwV6QolxyNR5iwSJ27uTGNUkF1zxUByXlGUY0&utm_campaign=Direct%20Impact%20Podcast-3656195&utm_content=ONLINE_TRACKING_LINK&utm_term=1127769&utm_source=impact&utm_medium=affiliate&irgwc=1&ir_campaignid=14296&ir_adid=1127769&ir_partnerid=3656195
- Thrive Market: https://www.dpbolvw.net/click-100719600-14423881
- PodMatch: https://podmatch.com/signup/directimactpodcast
- Eyebuydirect: https://www.dpbolvw.net/click-100719600-15461680
16 min
About Direct Impact
From the publisher's feed
Direct Impact with host Andrea Epting exists to connect the dots between the psyche and its direct impact on the world around us. You don’t have to settle for a less than extraordinary life! You deserve a life filled with purpose, connection, and direction. Unlock your authenticity, discover your full potential, and make a DIRECT IMPACT on the world that is not only positive but profound. In this podcast we discuss alternatives to emotional dis-ease, mental clutter, and limiting beliefs by creating a climate for growth, allowing your mind to become an ally vs. an adversary. You can become the best version of yourself, and leave a Life-giving legacy of curiosity, creativity, and compassion without compromise. We want you to make a DIRECT IMPACT.
Direct Impact with Andrea Epting
Powered by Lightning in a Bottle (LIAB)
To join the discussion and be part of our online community visit www.directimpactmedia.com or email us at [email protected]
Get more insight from Andrea with her free resources:
Heads Up Guidance Services’ Resource Page
www.headsupsavannah.org/resources
Find Andrea at her practice, and check out her upcoming workshops!
Resolve Strategies, Inc.
www.resolvestrategiesinc.com/staff
Andrea is a Licensed Professional Counselor, Masters Addiction Counselor, and Certified Sex Therapist
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