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Dis-ease leads to Disease- How Auna Simon Turned her Pain into Healing Power
After being diagnosed with Crohn's disease, Auna opted to turn to wholistic remedies and harnessed the energy to bring endless abundance and manifestations that, not only brought her healing, but also allowed her to help thousands. Auna chose to deviate from the typical medical treatments and turned to spiritual healing from within and was able to significantly cure herself, without surgery or medication, with the power of her mind/body alignment. Auna shares with us the healing capabilities within each of us by tuning into our bodies and focusing on taking care of our individual needs. We talk inflammation, bloating, gut health, vitamins, juicing, movement, problematic foods like gluten and trying various methods to bring about our body’s highest functionality. Listen in to see how what we eat can completely change our physical and mental well being and for some actual deep breath work practice. Auna teaches us “Deep breaths are like love notes to ourselves.” Auna now dedicates her life as a nutrition coach to helping others work through the challenges of dealing with chronic diseases and relieving stress and shares with us some of the most important changes that brought her the biggest impact. As Auna says, “Mindset is everything” and her powerful story is a testament to it!
Bio on Auna:
Auna Simon loves inspiring others to take care of themselves from the inside out. She has been in the health and fitness industry for over two decades. She is a personal trainer, fitness, boxing and yoga instructor, nutrition and transformational coach, mindset and breath work facilitator, retreat leader and on her way to becoming a holistic wellness practitioner. She continues to educate herself because she believes once we stop learning, we start dying. She has overcome many challenges living with Crohn’s Disease and would like to share her knowledge and experience with auto immune disorders with as many as possible.Her goal in life is to help people heal themselves and to live happy, healthy lives. Auna loves inspiring others to find their peace, purpose and passion in life.
Find Auna on social media @spiritualfitnesswithauna and on her website www.spiritualfitnesswithauna.com
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By Rona Lalezary
5
1010 ratings
After being diagnosed with Crohn's disease, Auna opted to turn to wholistic remedies and harnessed the energy to bring endless abundance and manifestations that, not only brought her healing, but also allowed her to help thousands. Auna chose to deviate from the typical medical treatments and turned to spiritual healing from within and was able to significantly cure herself, without surgery or medication, with the power of her mind/body alignment. Auna shares with us the healing capabilities within each of us by tuning into our bodies and focusing on taking care of our individual needs. We talk inflammation, bloating, gut health, vitamins, juicing, movement, problematic foods like gluten and trying various methods to bring about our body’s highest functionality. Listen in to see how what we eat can completely change our physical and mental well being and for some actual deep breath work practice. Auna teaches us “Deep breaths are like love notes to ourselves.” Auna now dedicates her life as a nutrition coach to helping others work through the challenges of dealing with chronic diseases and relieving stress and shares with us some of the most important changes that brought her the biggest impact. As Auna says, “Mindset is everything” and her powerful story is a testament to it!
Bio on Auna:
Auna Simon loves inspiring others to take care of themselves from the inside out. She has been in the health and fitness industry for over two decades. She is a personal trainer, fitness, boxing and yoga instructor, nutrition and transformational coach, mindset and breath work facilitator, retreat leader and on her way to becoming a holistic wellness practitioner. She continues to educate herself because she believes once we stop learning, we start dying. She has overcome many challenges living with Crohn’s Disease and would like to share her knowledge and experience with auto immune disorders with as many as possible.Her goal in life is to help people heal themselves and to live happy, healthy lives. Auna loves inspiring others to find their peace, purpose and passion in life.
Find Auna on social media @spiritualfitnesswithauna and on her website www.spiritualfitnesswithauna.com