Today we chat with Natalia Ancora, we start off straight away chatting about various diets and ways to eat. Natalia chats about her symptoms being brushed off for so many years, she also talks about how coming out with her diagnosis publicly to her almost 70 thousand followers made her feel free and found the her friends were so supportive, and she talks about working for herself with multiple sclerosis.

Thank you so much for listening to today's episode of MS Understood. You can find Natalia on Instagram @NataliaAncora, you can find me @Clare.Reilly or @MSUnderstoodPodcast. The best thing you can do to support this podcast is click follow on Spotify, Subscribe on your other podcast listening platforms and leave a review, this helps others find the podcast.

I'm always looking for new guests for the MS Understood podcast, if this is you or someone you know, please send me a message via either of my instagram accounts. In an effort to make sure to have representation I'd love to hear from any members of the lGBTQI+ community, our Black and BIPOC community or any men willing to share their stories of living with Multiple Sclerosis.

Thanks again for listening and please share this episode with someone you think it might help.