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When the relationship is over but the attachment isn’t - and why it’s harder than you think, even if you chose it.

Why is it so hard to move on after divorce, even when you know it was the right decision?

Why do you still miss them… question yourself… replay the good moments… or wonder if you made a mistake?

In this episode, we explore the emotional reality no one prepares you for:

The relationship can be over in every way - legally, practically, logically, romantically, sexually - and the attachment can still feel very much alive.

Whether you chose the divorce or it was chosen for you, this conversation offers a grounded, compassionate way to move forward - without rushing closure, denying grief, or shaming yourself for still caring.

If you’re navigating divorce, separation, heartbreak, or the long emotional aftermath of a relationship, this episode will help you begin unwinding - gently, honestly, and at your own pace.

Sallyanne Hartnell - Divorce Coach & Strategist

• How you can work with me
• Book a free intro call
• Free Resources & Downloads
  - Choose You Guidebook
  - Having Hard Conversations - done for you scripts
  - Divorce with Less Drama - The Masterclass

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All relationships are welcomed and supported at Reflect Coaching 🏳️‍🌈

This podcast is recorded on the land of the Wurundjeri people, the Traditional Custodians of this Land & its first story tellers. I pay respect to the Elders both past and present of the Kulin Nation & to any First Nations people listening.

Please note: all podcast content is general information only, not legal advice or information. Please seek specialist advice to support you & your unique circumstances.