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Join Ailey Jolie and Dr Emilia Thompson, a Registered Nutritionist, Educator, Mentor, and Meditation Teacher, on this episode of In This Body. Together, they explore the often-overlooked connection between embodiment, nutrition, and fitness while addressing pervasive myths spread by diet culture. The discussion delves into Emilia's personal experience with disordered eating, the transformative role of reconnecting with the body in the healing process, and the challenges posed by the wellness industry. Emphasising the value of individualised support for fostering a healthy relationship with food and body, this conversation is as enlightening as it is comforting. We hope you enjoy the episode.
In this episode:
You can read the show transcript here.
To find out more about Dr Emilia Thompson:
Learn more about Ailey Jolie:
To follow along with the In This Body podcast:
Learn more about Ailey Jolie:
To follow along with the In This Body podcast:
By Ailey Jolie5
88 ratings
Join Ailey Jolie and Dr Emilia Thompson, a Registered Nutritionist, Educator, Mentor, and Meditation Teacher, on this episode of In This Body. Together, they explore the often-overlooked connection between embodiment, nutrition, and fitness while addressing pervasive myths spread by diet culture. The discussion delves into Emilia's personal experience with disordered eating, the transformative role of reconnecting with the body in the healing process, and the challenges posed by the wellness industry. Emphasising the value of individualised support for fostering a healthy relationship with food and body, this conversation is as enlightening as it is comforting. We hope you enjoy the episode.
In this episode:
You can read the show transcript here.
To find out more about Dr Emilia Thompson:
Learn more about Ailey Jolie:
To follow along with the In This Body podcast:
Learn more about Ailey Jolie:
To follow along with the In This Body podcast:

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