On this episode of the #AskMikeReinold show we talk about common internet myths regarding icing, foam rolling, and static stretching. Careful what you read, the internet is filled with sensationalized information!

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Learn everything you need to become an expert at evaluating and treating baseball injuries in my online course.  The program is on sale this week for up to $300 off.

Learn more >>> mikereinold.com/baseball

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