Welcome to episode #1023 of Thinking With Mitch Joel (formerly Six Pixels of Separation).

In an era where outrage travels faster than reflection, few accusations carry as much moral force as the charge of hypocrisy… and yet few concepts are as misunderstood. Michael Hallsworth is Chief Behavioral Scientist at the Behavioral Insights Team and a leading voice in behavioral economics, with academic appointments at the University of Pennsylvania and a career devoted to understanding how real people actually think and act in complex systems. His research spans public policy, organizational behavior and social judgment, examining how incentives, norms, and cognitive biases shape everything from government programs to corporate decision-making. In his new book, The Hypocrisy Trap - How Changing What We Criticize Can Improve Our Lives, Michael challenges the conventional belief that hypocrisy is simply a moral failing to be stamped out. Instead, he reframes it as a process… an inconsistency we dislike because we believe someone is gaining an unjust benefit… and argues that relentless accusations can backfire, breeding cynicism, polarization, and institutional decay. Drawing on evolutionary psychology, behavioral science, and contemporary case studies, he distinguishes between common standards hypocrisy and the more corrosive double standards that undermine fairness itself. He explores how social media amplifies moralistic aggression, how public signaling can both distort and reshape behavior, and why tolerating certain forms of inconsistency may be necessary for leadership and democratic compromise. Rather than excusing deception, Michael calls for sharper discernment: identifying which inconsistencies cause real harm and which reflect the unavoidable trade-offs of human life. Grounded in rigorous scholarship yet strikingly practical, his work urges greater self-reflection, empathy and intellectual humility in a culture quick to condemn. Enjoy the conversation…

• Running time: 55:05.
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• Here is my conversation with Michael Hallsworth.
• The Hypocrisy Trap - How Changing What We Criticize Can Improve Our Lives.
• Behavioral Insights Team.
• Michael's Substack, The Judgement Gap.
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Chapters:

(00:00) - Introduction to Hypocrisy. (02:46) - Understanding the Nature of Hypocrisy. (05:49) - The Cultural and Historical Context of Hypocrisy. (08:51) - The Evolutionary Roots of Hypocrisy. (11:50) - The Role of Hypocrisy in Politics. (14:43) - Hypocrisy in Business and Society. (17:57) - The Hypocrisy Trap Explained. (20:56) - The Balance of Hypocrisy and Honesty. (23:41) - The Emotional Impact of Hypocrisy. (26:36) - Empathy and Self-Reflection in Hypocrisy. (31:32) - Understanding Hypocrisy and Its Implications. (36:16) - The Role of Social Media in Hypocrisy. (40:56) - Navigating Integrity and Leadership. (47:09) - The Complexity of Accusations and Context. (55:13) - Rethinking Hypocrisy and Forgiveness.