Using social media while in the midst of separation and divorce is a bad idea. There are too many nuggets that your ex can (and will!) use against you during the process. In this episode we give you all the do's and don'ts of using Instagram, Facebook, and more, so you can protect yourself. (Guest: Susan Guthrie, The Divorce & Beyond Podcast Host/Attorney/Mediator)

Taking the time to focus on yourself and practice self-care is especially difficult as you're going through a divorce. There are so many things you have to deal with, that it's easier than ever to let yourself fall to the bottom of the list. We're offering up a list of ways that you can make sure you're doing ok, and you might be surprised to hear some of the reasons why! (Guest: Jasmine Rice, Good Things Are Gonna Come)

Health insurance is a complicated topic, but we break down what you need to know and when to deal with it. If you've been on your spouse's health insurance, you will need to know exactly what your options are after you're divorced. (Guest: Michele Chiellini, Ken Chiellini Benefit Solutions)

Saving for retirement when you're divorced - or getting divorced - looks different. You may be starting over and you need to know all the options for retirement accounts, plus the right way to get started so you have what you need when you need it. We get all the answers from financial expert Tracy Byrnes.

The man’s view of divorce and how to handle it isn’t always what we think. Stereotypes lead us to think men don’t want to talk about it, but that’s not the case. Karen McMahon of Journey Beyond Divorce shares the real story from the male perspective.

Listen firsthand to men talk about how they really feel about divorce, the stigmas they face and how they try and get through the process. Turns out, men are lonelier than you might think, and some of their insights will surprise you! (Guests: John Nachlinger of Divorce Shield and James Bastian.)

Changing environments can be tough for any kid, but making transitions from one parent to the other during divorce is especially challenging. Co-Parenting Coach, Jen Gallagher, gives some great tips on helping children transition in co-parenting divorce situations. (Guest: Jennifer Gallagher, Single Parent Solutions)

Divorced dads often have a harder time setting up and settling into a new home after divorce. Design firm Stripe Street Studio focuses on making this a smooth transition for both divorced parents and kids. (Guest: Stacey Herman, Stripe Street Studio)