In this week’s episode we have brought in registered psychologist Ashleigh Olive to talk on Exercise Addiction and eating disorders. We discuss the relationship between eating disorders and over-exercising and how this can impact the recovery of an individual struggling. 

Summary of the podcast: 

- How does one know whether they have an exercise addiction? 

- What is the relationship between eating disorders and over exercising?

- When does excessive exercise become problematic? 

- What does a healthy relationship with exercise look like? 

- Where to find Ashleigh? - https://www.truenorthpsychology.com.au/ashleigh-olive