<p>I am back from Greece and I am running a marathon in 2ish months! I share all my feelings around this and how I am in my healed runner girl era where I am trying to do speed work without getting triggered. I have set a goal for the Marine Corps Marathon and I share with you what it is and how I hope to achieve it.</p>

I am back from Greece and I am running a marathon in 2ish months! I share all my feelings around this and how I am in my healed runner girl era where I am trying to do speed work without getting triggered. I have set a goal for the Marine Corps Marathon and I share with you what it is and how I hope to achieve it.

Do you ”go public” with running goals?

Dear Runner Bod is a podcast hosted by anti-diet running dietitian & body image coach, Serena Marie RD. Dear Runner Bod’s mission is to empower females to embrace their body as a runner’s body no matter their level of fitness, shape or size. Stick around for solo episodes and interviews of experts in the running community who provide advice on how to cultivate health, fitness, resiliency and self-compassion as a female runner.

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Dear Runner Bod is a podcast hosted by anti-diet running dietitian & body image coach, Serena Marie RD. Dear Runner Bod’s mission is to empower females to embrace their body as a runner’s body no matter their level of fitness, shape or size. Stick around for solo episodes and interviews of experts in the running community who provide advice on how to cultivate health, fitness, resiliency and self-compassion as a female runner.

Dear Runner Bod is a podcast hosted by anti-diet running dietitian &amp; body image coach, Serena Marie RD. Dear Runner Bod’s mission is to empower females to embrace their body as a runner’s body no matter their level of fitness, shape or size.&nbsp;Stick around for solo episodes and interviews of experts in the running community who provide advice on how to cultivate health, fitness, resiliency and self-compassion as a female runner.

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Do you ”go public” with running goals?

Do you ”go public” with running goals?

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