"Reverse dieting supercharges your metabolism - you can lose, maintain, and gain on super high calories."

"If you (or one of your clients) can’t lose fat on low calories, you need to reverse diet."

"You NEED to reverse diet after weight loss to prevent gaining the weight back."

"My client increased their calories and got RIPPED reverse dieting!"

Lots of claims are thrown around about reverse dieting... but are they true?

Should YOU be reverse dieting?

You have questions, today’s podcast has answers.

→ Click here to download your free copy of The Lifestyle Diet: The Flexible Nutrition Protocol For Sustainable Results
→ Click here to apply for online coaching with Jeremiah

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