Your body follows your mind. 

WLS does not update your identity, and if you have spent years or even decades struggling with eating and your weight, there's a high chance that you still have the old fat identity (failure, sabotage, workarounds etc).

If you don't update your identity to match your body, it can just be a matter of time until your body matches your identity. This is a key reason why I see patient's regain their lost weight after surgery. 

 

Download episode notes here >> https://www.foodbrainrewired.com/episode3

 

Extra Resources:

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https://www.foodbrainrewired.com/wlsew

 

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