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Today is part 1 of a 2 part series on lowering LDL cholesterol. In this episode we are going to cover what LDL cholesterol is and how it might contribute to the development of heart disease. In the next episode we are going to discuss nutrition and lifestyle strategies for lowering LDL.
In this episode we cover:
Tune in to the episode to learn more.
I discussed measuring APO on the show and this a place where you can purchase the lab test online if you are not able to order it through your doctor.
APO B Test Online
Sources and Additional Reading
Apo B as a Rik Factor for Cardiovascular Disease
A Review of How Lipoproteins Contribute to Cardiovascular Disease
Check out some of products/supplements that I personally use and recommend.
Enjoying the show or have a questions about a particular topic? Send us a message here.
Support the show
Do you enjoy the show and want to support it? Here are some ways you can 👇🏽
Purchase supplements via Legion
Or Fullscript
Join the Nutrition Mastery Blueprint Course
Leave a one-time Paypal donation
4.8
497497 ratings
Today is part 1 of a 2 part series on lowering LDL cholesterol. In this episode we are going to cover what LDL cholesterol is and how it might contribute to the development of heart disease. In the next episode we are going to discuss nutrition and lifestyle strategies for lowering LDL.
In this episode we cover:
Tune in to the episode to learn more.
I discussed measuring APO on the show and this a place where you can purchase the lab test online if you are not able to order it through your doctor.
APO B Test Online
Sources and Additional Reading
Apo B as a Rik Factor for Cardiovascular Disease
A Review of How Lipoproteins Contribute to Cardiovascular Disease
Check out some of products/supplements that I personally use and recommend.
Enjoying the show or have a questions about a particular topic? Send us a message here.
Support the show
Do you enjoy the show and want to support it? Here are some ways you can 👇🏽
Purchase supplements via Legion
Or Fullscript
Join the Nutrition Mastery Blueprint Course
Leave a one-time Paypal donation
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