Welcome to another episode of our summer season! Host Caitlin Johnson wants to talk specifically to the PCOS girlies! She reads a chapter from her upcoming book breaking down what PCOS is and how it impacts fertility.

This episode is great if you have been struggling trying to understand why you got your PCOS diagnosis, if you are concerned about not conceiving month after month, wondering how PCOS can impact your future and so much more.

In this episode Caitlin breaks down how PCOS is diagnosed, why it's important to get your labs checked, learning how to track your cycle and more.

Thank you to our fabulous summer season sponsor Tempdrop! Both Caitlin and Sophia have used Tempdrop to track their ovulation with their wearable device! Tempdrop is easy to use and only takes a couple of steps to track and monitor your fertile window!

Before you go to sleep, press the drop-shaped button to turn on your Tempdrop sensor. Place the band on your upper arm and leave it on throughout the night. Remove once you are up for the day and sync with the Tempdrop app whenever convenient. Track your symptoms to verify ovulation and learn about your cycle phases. View the chart and interpret your results. Upgrade to premium for automatic interpretation!

Tempdrop is all about supporting individuals connecting with their bodies. One of their goals is to support and make things more accessible while trying to conceive, rather than replacing existing methods.

Tempdrop has generously offered our listeners 15% with code FFF15 at checkout! Click right here for the discount! Or copy and paste https://www.tempdrop.com/

These summer episodes will be shorter than our normal episodes and are meant to give little bites of information! We hope you love getting them weekly and be sure to follow us on Instagram and watch our podcast on Youtube!

Click right here to catch up on all of our previous episodes on Youtube! You can also find us on IG at FoodFreedomFertility