<p>Gluten and dairy intolerances are becoming increasingly common, causing significant discomfort and health issues for many. In this episode, Jen explores how addressing the root causes of gut imbalance can offer a more holistic and effective approach to managing these intolerances.</p>

Gluten and dairy intolerances are becoming increasingly common, causing significant discomfort and health issues for many. In this episode, Jen explores how addressing the root causes of gut imbalance can offer a more holistic and effective approach to managing these intolerances.

Don’t Eliminate, Fix the Problem - Gluten and Dairy Intolerances are a Gut Imbalance

Are you stuck in survival mode? Want to make your health a priority, but life keeps getting in the way? Coming from a place of prevention, renowned naturopath and wellness expert Jennifer Jefferies shares grounded, realistic advice with humour, offering proven health hacks that are designed to bring about big changes to your health - fast and work around the busiest of schedules. 

Affectionately known as 'The Present Day Wise Woman', Jen is no stranger to corporate burnout and draws on her personal experiences of how she went from surviving to thriving.

Health & Fitness

Are you stuck in survival mode? Want to make your health a priority, but life keeps getting in the way? Coming from a place of prevention, renowned naturopath and wellness expert Jennifer Jefferies shares grounded, realistic advice with humour, offering proven health hacks that are designed to bring about big changes to your health - fast and work around the busiest of schedules. Affectionately known as 'The Present Day Wise Woman', Jen is no stranger to corporate burnout and draws on her personal experiences of how she went from surviving to thriving.

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Don’t Eliminate, Fix the Problem - Gluten and Dairy Intolerances are a Gut Imbalance

Don’t Eliminate, Fix the Problem - Gluten and Dairy Intolerances are a Gut Imbalance

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