BBQs should be fun — but for parents of picky eaters, they can feel like a minefield. In this episode, Christine breaks down why summer cookouts are so tough for selective eaters and shares clear, compassionate strategies to help your child feel safe, supported, and calm (even when the only food on the table is hot dogs and ribs). You’ll learn how to bring anchor foods, what to say to judgmental relatives, and how to support your child’s eating level in the moment.

→ Want to know your child’s eating level? Take the free quiz at thepickyeaterstest.com.com