Dining out can feel like a game of telephone. Did the waitstaff understand what we said about our food and did they relay it to the kitchen staff correctly? Not to mention traveling where there is a language barrier!

To the rescue: Equal Eats Dining Cards! These credit card-sized cards give dining establishments the exact information they need to keep us safe. They come in 50 languages and over 500 food allergies and celiac. You can have custom cards made too.

Here's 10% off for Gluten Free News listeners: use code ANDREATUCKER

I would love to hear from you! Leave your messages for Andrea at [email protected] and check out www.baltimoreglutenfree.com

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