On the latest Celiac Project Podcast:

Mike wraps up his unforgettable Alaskan Celiac Cruise adventure, covering breathtaking train rides, incredible gluten free meals, exploring Vancouver, and sharing practical travel tips. Mike and Cam celebrate the magic of safe travel, family memories, and why an Alaskan Celiac Cruise belongs on every gluten free bucket list!

Listen to the full episode here: https://share.google/R2XUT0TiMmtAobqFk

I would love to hear from you! Leave your messages for Andrea at [email protected] and check out www.baltimoreglutenfree.com

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Gluten Free College 101

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Coming to the market in November 2026: The launch reflects the brand’s continued commitment to listening to consumers and delivering snacks that meet evolving family needs without compromising on fun and flavor.

Always baked, and made with 100% real cheese, and with no artificial colors or preservatives, Goldfish Gluten Free delivers the craveable cheddar flavor and playful fish shaped crackers consumers love in a gluten free option.

Goldfish Gluten Free will begin rolling out to retailers nationwide in November 2026 in a 5 oz. package for a suggested retail price of $4.99.

I would love to hear from you! Leave your messages for Andrea at [email protected] and check out www.baltimoreglutenfree.com

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Gluten Free College 101

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On the latest Celiac Project Podcast:

Mike is back from an unforgettable Alaskan adventure! In Part 1 of this special two-part series, he shares the highs and lows of traveling to Alaska, practical gluten free travel tips, and the incredible experience of boarding the Celiac Cruise.

From navigating unexpected travel challenges to breathtaking glacier views, Mike and his family enjoy unforgettable family moments while whale watching, and indulging in amazing gluten free meals at sea.

Listen to the full episode here: https://celiacprojectpodcast.libsyn.com/

I would love to hear from you! Leave your messages for Andrea at [email protected] and check out www.baltimoreglutenfree.com

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Gluten Free College 101

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Have you heard people say that they can eat gluten-containing foods in Europe and they can't in the US? Here's why they may be saying that.

Anyone with Celiac Disease should never eat gluten, in any country.

I would love to hear from you! Leave your messages for Andrea at [email protected] and check out www.baltimoreglutenfree.com

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Gluten Concerns at the Dentist

• Hidden Sources: Standard dental supplies like prophy pastes, fluorides, and numbing agents can occasionally contain gluten additives.
• Action Steps: Always notify your dental office ahead of time about celiac disease, ask them to check product ingredient sheets, or request that they use allergen-safe or explicitly gluten-free alternatives.

I would love to hear from you! Leave your messages for Andrea at [email protected] and check out www.baltimoreglutenfree.com

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Michael Savett, founder of Gluten Free Philly, is the gluten free Guru of the Philadelphia area. For over a decade, he’s galvanized the gluten free community around his weekly posts about restaurant news, product releases and events. Michael has organized the Delaware Valley’s more than two dozen dedicated gluten free restaurants, bakeries and businesses in his Gluten Free Philly app and website. An even longer list, full of businesses with gluten free offerings, is housed in the Gluten Free Philly app [iOS and Android] and on the Gluten Free Philly website.

I would love to hear from you! Leave your messages for Andrea at [email protected] and check out www.baltimoreglutenfree.com

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Gluten Free College 101

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What food is permissible to carry on to a flight? Listen for all the details!

Double-check that the food item that you want to fly with isn’t in the TSA list of prohibited items. If still in doubt, try the “What Can I Bring?” feature on the MyTSA app and website, or snap a photo of the item and send your question directly to the TSA via X (@AskTSA), Facebook Messenger, Apple Business Chat (AskTSA), or text ‘Travel’ to AskTSA (275-872). 

I would love to hear from you! Leave your messages for Andrea at [email protected] and check out www.baltimoreglutenfree.com

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Gluten Free College 101

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On today's Celiac Project Podcast:

Registered dietitian Erin Kenny, founder of The Celiac Space, returns to the podcast to discuss what happens when people with celiac disease still don't feel well, even after following a strict gluten free diet.

Erin explains the differences between celiac disease and non-celiac gluten sensitivity, common conditions that can mimic gluten exposure, how to interpret celiac blood work, and why balancing gut healing with living a full life is so important. It's an informative conversation filled with practical advice for anyone navigating life with celiac disease.

Listen to the full episode here: https://celiacprojectpodcast.libsyn.com/

I would love to hear from you! Leave your messages for Andrea at [email protected] and check out www.baltimoreglutenfree.com

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Gluten Free College 101

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Key Lime Dip: three ingredients, stir, chill and done. 

Simple dishes have always been jam but even more so lately. This Key Lime Dip is the perfect cool ending to a meal or whenever you want something sweet. Bonus: It’s made with greek yogurt so it could count as breakfast 👍🏻

Recipe: mix 1/2 cup of lime juice with a 32 oz container of plain greek yogurt and 7 oz. (1/2 can) of sweetened condensed milk. Chill for at least 2 hours. Serve with graham crackers or fruit for dipping.

I would love to hear from you! Leave your messages for Andrea at [email protected] and check out www.baltimoreglutenfree.com

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Fallacy: Wheat-based sourdough bread is not safe for someone with Celiac or Gluten Sensitivity to eat. There is nothing about the fermenting process that "neutralizes" the gluten.

Gluten Free Watchdog tested 3 wheat-based sourdoughs and they were all found to have significant ppm levels of gluten. Read more here: https://www.glutenfreewatchdog.org/news/sourdough-wheat-bread-is-not-safe-for-folks-with-celiac-disease/

I would love to hear from you! Leave your messages for Andrea at [email protected] and check out www.baltimoreglutenfree.com

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Gluten Free College 101

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