On today's Celiac Project Podcast:

Mike and Cam keep the summer vibes going in part two of their end-of-summer celebration, packed with gluten-free highlights. Cam shares some exciting updates as he heads back to school, while Mike reflects on the growing strength and connection of the celiac and gluten-free communities. And of course, no party is complete without a toast—this time with Holidaily’s crisp and refreshing Fruited Blonde Sweet Melon.

Listen to the full episode here: https://celiacprojectpodcast.libsyn.com/

I would love to hear from you! Leave your messages for Andrea at [email protected] and check out www.baltimoreglutenfree.com

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Gluten Free College 101

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On today's Celiac Project Podcast:

Summer might be over, but Mike and Cam are keeping the vibes alive! They crack open some special Holidaily brews (thanks to Gluten Free Dave and the Celiac Cruise) and throw a little end-of-summer party. From unforgettable eats to gluten-free adventures, there was too much fun for just one episode—so consider this Part 1 of the celebration!

Listen fo the full episode here: https://celiacprojectpodcast.libsyn.com/

I would love to hear from you! Leave your messages for Andrea at [email protected] and check out www.baltimoreglutenfree.com

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Gluten Free College 101

Website: www.glutenfreecollege.com

Facebook: http://www.Facebook.com/Glutenfreecollege

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As a parent of a teen with Celiac, I have many middle-of-the-night ruminations. And no surprise, most center around food. Is it safe, is she getting enough, and is it meeting her nutritional needs?

That's why it felt like an answered prayer when, one night before dinner, my daughter requested the Savory Chicken and Leek Mashed Potatoes meal from ModifyHealth I had in the freezer. Even better, she ate the whole thing! All meals arrive frozen and are simply heat and eat.

Their focus is nutritiously balanced meals developed by a dietician, and everything they offer is gluten free, organic, and non-GMO. They have a great variety to choose from, too - perfect for when food fatigue sets in from eating the same meals over and over.

Gluten Free meals from ModifyHealth are perfect when you need something quick and can be easily stored in a dorm freezer. I was able to stack quite a few without using much freezer real estate.

Head to www.modifyhealth.com and use code GFN35 for 35% off your first order!

I would love to hear from you! Leave your messages for Andrea at [email protected] and check out www.baltimoreglutenfree.com

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Gluten Free College 101

Website: www.glutenfreecollege.com

Facebook: http://www.Facebook.com/Glutenfreecollege

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Food sensitivity tests are not recommended for the diagnosis of food allergies or sensitivities. If you suspect you have a food sensitivity, talk with a registered dietitian or healthcare provider to help identify trigger foods and solutions.

Read more here:https://nationalceliac.org/celiac-disease-questions/should-i-try-a-food-sensitivity-test-to-see-if-im-intolerant-to-other-things/

I would love to hear from you! Leave your messages for Andrea at [email protected] and check out www.baltimoreglutenfree.com

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Gluten Free College 101

Website: www.glutenfreecollege.com

Facebook: http://www.Facebook.com/Glutenfreecollege

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Join the NCA on Zoom as we cook along with Shay Ryan Zimmerman, meteorologist for ABC in Tampa and Editor-in-Chief of Gluten Free and More magazine. We will be making a sheet pan dinner that is perfect for when you need a healthy, filling meal but have limited time to cook. The best part? This meal is super easy to customize and make using ingredients that your family will enjoy! 

While dinner cooks, Shay is also going to show us how to make her famous GF strawberry shortcake. It’s a crowd-pleasing dessert that bakes in about 15 minutes!

Register here: https://us06web.zoom.us/meeting/register/cea5LmJISFOGk1VBZh924w?mc_cid=9eabf239d9&mc_eid=5a62c1a313#/registration

Hey Gluten-Free Middle & High Schoolers!

Come hang out with other gluten-free kids just like you for a relaxed and fun evening! Ask questions, share your favorite snacks, meals, and tips—and connect with others who get it. It’s all about support, fun, and being yourself. Don’t miss it!

Register here: https://us06web.zoom.us/meeting/register/nK5AHDOVTLO29BPKJvwjkQ?mc_cid=9eabf239d9&mc_eid=5a62c1a313#/registration

Parents, sign up your kids in grades 1-5 for our First-Ever Taco Thursday!

What to Bring: Your favorite tacos, burritos, salads, bowls, or even quesadillas. A gluten-free product you love to share and show the group!

Whether you’re here for the food, the friends, or just the fun conversation—we’d love to see you there!

Register here: https://us06web.zoom.us/meeting/register/d_CpvjkSQU-ELCZEa_6YBQ?mc_cid=9eabf239d9&mc_eid=5a62c1a313#/registration

Join NCA’s virtual support group meeting for supportive and open conversation about gluten-free living! These meetings, open to all, are held from 7 to 8 pm ET on the second Tuesday of each month.

Register here: https://zoom.us/meeting/register/tJcvceCupzwtG9Z2YSo4q45H4kAN_-HkHtTU?mc_cid=9eabf239d9&mc_eid=5a62c1a313#/registration

I would love to hear from you! Leave your messages for Andrea at [email protected] and check out www.baltimoreglutenfree.com

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Gluten Free College 101

Website: www.glutenfreecollege.com

Facebook: http://www.Facebook.com/Glutenfreecollege

Hosted on Acast. See acast.com/privacy for more information.

On the latest Celiac Project Podcast:

Mike and the crew hit the road for a summer college tour in Indiana—finding not just great options for Jessica’s future, but unforgettable food along the way! Between campus visits, they chased down dedicated gluten-free havens, pizza and pasta worth writing home about, a gummy bear factory sugar rush, and plenty of classic family road-trip shenanigans.

Listen to the full episode here: https://celiacprojectpodcast.libsyn.com/

I would love to hear from you! Leave your messages for Andrea at [email protected] and check out www.baltimoreglutenfree.com

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Gluten Free College 101

Website: www.glutenfreecollege.com

Facebook: http://www.Facebook.com/Glutenfreecollege

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A recent study published in The Italian Journal of Rheumatology suggests that a gluten free diet could be a promising approach to alleviating fibromyalgia pain and symptoms.

Read more about the study here: https://healthnews.com/news/gluten-free-diet-fibromyalgia/?fbclid=IwAR39fWVJvsp9Ud84jGfbj7hDHIJatj3-PQgnCR4E9Zu2hoL7bpJcj5L9430

I would love to hear from you! Leave your messages for Andrea at [email protected] and check out www.baltimoreglutenfree.com

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Gluten Free College 101

Website: www.glutenfreecollege.com

Facebook: http://www.Facebook.com/Glutenfreecollege

Hosted on Acast. See acast.com/privacy for more information.

This week on Facebook: a poster became concerned after googling if a ham product was gluten free. The AI overview stated that the animal feed contained gluten and therefore it wasn't gluten free even though the product had no gluten-containing ingredients.

This topic has come up and Beyond Celiac has addressed it a number of times. On the topic of whether beef from conventionally-raised, grain-finished cattle may contain gluten to date, basic principles of ruminant digestion have been cited in support of the prevailing expert opinion that beef is inherently gluten-free.

Meat is naturally gluten free. Plain, fresh cuts of meat, including beef, poultry (chicken, turkey, etc), rabbit, lamb and fish/seafood meat, are all gluten free. However, be careful with breaded or floured meats, which typically contain wheat and therefore gluten.

Read more here.

I would love to hear from you! Leave your messages for Andrea at [email protected] and check out www.baltimoreglutenfree.com

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Gluten Free College 101

Website: www.glutenfreecollege.com

Facebook: http://www.Facebook.com/Glutenfreecollege

Hosted on Acast. See acast.com/privacy for more information.

Magnesium is critical for many functions throughout your body. It plays a large part in exercise, heart health and how your brain works. Fortunately, you can find magnesium in lots of different foods, or you can consider taking a high-quality magnesium supplement to up your intake of this vital mineral.

Christianna Moran, RD discusses the many forms of magnesium and how to avoid stomach upset.

*Before you start taking any new supplements, it's always a good idea to talk to your doctor or healthcare professional first.

I would love to hear from you! Leave your messages for Andrea at [email protected] and check out www.baltimoreglutenfree.com

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Gluten Free College 101

Website: www.glutenfreecollege.com

Facebook: http://www.Facebook.com/Glutenfreecollege

Hosted on Acast. See acast.com/privacy for more information.

On today's Celiac Project Podcast:

Mike and Cam are excited to welcome Dr. Maureen Leonard back to the podcast! Dr. Leonard is Clinical Director of the Center For Celiac Research and Treatment at Mass General Hospital for Children (MGHfC) and an Assistant Professor of Pediatrics at Harvard Medical School (HMS).

Dr. Leonard shares an update on her groundbreaking work on the CDGEMM study, which follows infants from birth through childhood to learn more about the many factors that can contribute to the development of celiac disease. She shares her thoughts on some of the other exciting advancements that are taking place in celiac research and treatment. Plus, Mike and Cam find out about how she navigates her busy life as a doctor living with celiac disease.

Listen to the full episode here: https://celiacprojectpodcast.libsyn.com/

I would love to hear from you! Leave your messages for Andrea at [email protected] and check out www.baltimoreglutenfree.com

Instagram

Facebook

Gluten Free College 101

Website: www.glutenfreecollege.com

Facebook: http://www.Facebook.com/Glutenfreecollege

Hosted on Acast. See acast.com/privacy for more information.