Are you the parent of a young athlete that gets anxious? Have you seen them do well only to fall apart when something goes wrong?

If you have an athlete who struggles with recurring mental blocks or has general anxiety, I'm talking to you.

Do you secretly wonder if you are part of the problem? Are you asking too many questions? Do you worry that you aren’t encouraging enough or maybe encouraging too much?

Today I’m going to break it down for you. The Dos and Don’ts for parents of teen athletes.

If you're wondering if you're a part of the problem, you probably are.

An athlete in one of my group training sessions brought this up and that’s when I knew I needed to address this. It’s going to help both the athlete and their parent-support-squad.