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In this eye-opening episode, we sit down with Dr. Anthony Beck, a functional medicine expert, biohacking critic, and creator of Balance Protocol, to discuss the truth behind modern health trends, supplements, longevity hacks, and biohacking myths.
Topics Covered:✅ Why most biohacking trends are just expensive entertainment ✅ The truth about supplements & why most people take them incorrectly ✅ How to actually test and measure your health – beyond generic advice ✅ The dangers of blindly following biohacking influencers ✅ How to optimize your health using data-driven methods
This conversation exposes the myths, misinformation, and hype behind the wellness industry and offers a real approach to sustainable health and longevity!
📲 Follow Dr. Anthony Beck & Learn More:🔗 Website: BalanceProtocol.com 🔗 TikTok: @BalanceProtocol 🔗 Instagram: @DrAnthonyBeck
⏱ CHAPTERS⏳ 00:00 – The Truth About Oxygen Chambers & Biohacking Myths ⏳ 03:15 – Why Most Biohackers Are Just Brilliant Marketers ⏳ 07:30 – The Dangers of Stacking Too Many Health Hacks at Once ⏳ 12:10 – How Social Media is Spreading Health Misinformation ⏳ 17:40 – Why Most Longevity Supplements Are a Waste of Money ⏳ 23:50 – The Importance of Personalized Health Testing ⏳ 30:25 – How to Properly Measure & Track Your Health Data ⏳ 36:10 – The Reality of Cold Plunges, Hyperbaric Oxygen & Methylene Blue ⏳ 42:00 – Why You Shouldn’t Take Supplements Blindly ⏳ 50:15 – How Biohackers Ignore the Science & What You Should Do Instead ⏳ 55:30 – Dr. Beck’s Advice for Anyone Looking to Improve Their Health
🔥 Apply to Be on the Podcast & Business Inquiries:🎙 APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application 📩 BUSINESS INQUIRIES/SPONSORS: [email protected]
4.5
336336 ratings
In this eye-opening episode, we sit down with Dr. Anthony Beck, a functional medicine expert, biohacking critic, and creator of Balance Protocol, to discuss the truth behind modern health trends, supplements, longevity hacks, and biohacking myths.
Topics Covered:✅ Why most biohacking trends are just expensive entertainment ✅ The truth about supplements & why most people take them incorrectly ✅ How to actually test and measure your health – beyond generic advice ✅ The dangers of blindly following biohacking influencers ✅ How to optimize your health using data-driven methods
This conversation exposes the myths, misinformation, and hype behind the wellness industry and offers a real approach to sustainable health and longevity!
📲 Follow Dr. Anthony Beck & Learn More:🔗 Website: BalanceProtocol.com 🔗 TikTok: @BalanceProtocol 🔗 Instagram: @DrAnthonyBeck
⏱ CHAPTERS⏳ 00:00 – The Truth About Oxygen Chambers & Biohacking Myths ⏳ 03:15 – Why Most Biohackers Are Just Brilliant Marketers ⏳ 07:30 – The Dangers of Stacking Too Many Health Hacks at Once ⏳ 12:10 – How Social Media is Spreading Health Misinformation ⏳ 17:40 – Why Most Longevity Supplements Are a Waste of Money ⏳ 23:50 – The Importance of Personalized Health Testing ⏳ 30:25 – How to Properly Measure & Track Your Health Data ⏳ 36:10 – The Reality of Cold Plunges, Hyperbaric Oxygen & Methylene Blue ⏳ 42:00 – Why You Shouldn’t Take Supplements Blindly ⏳ 50:15 – How Biohackers Ignore the Science & What You Should Do Instead ⏳ 55:30 – Dr. Beck’s Advice for Anyone Looking to Improve Their Health
🔥 Apply to Be on the Podcast & Business Inquiries:🎙 APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application 📩 BUSINESS INQUIRIES/SPONSORS: [email protected]
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