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Fibroids can create a host of symptoms from pain and heavy bleeding to both digestive and urinary issues. In this episode I talk about what fibroids are, where they can be found and a host of lifestyle and nutrition strategies to stabilize them and greatly improve symptoms and quality of life. If you struggle with fibroids or know someone who does please listen and share this episode!

Products and articles mentioned in the show: Powerful, highly absorbable resveratrol and download the 5C Salad with veggies and herbs from the helpful Apiacea family as well as four other delicious estrogen supportive recipes right here!

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