You’re seeing ads pop all over your phone and social media feeds for “natural ozempic”. Supplements that are said to work just like GLP-1 agonist medications, but is this true? In this episode I cover the most commonly marketed products to boost GLP-1: berberine, akkermansia and other GLP-1 probiotic blends and sodium-butyrate. I cover how these compounds work, how they impact GLP-1 and if the data holds up on these claims that they are the same as medications like Ozempic.

 

In this show I reference a couple of past episode of the Dr Brooke Show: Dr Brooke Show #373 Akkermansia: Hope or Hype

 

Dr Brooke Show #341 All About GLP-1 Meds

As well, here are the products mentioned as well that I use in my practice: 

 

Butyrate product: Tri Butyrin Supreme

GLP-1 Probiotic Blend

 

Stuff I Know You Will Love

 

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This episode is sponsored by Organifi whose green juice is my absolute favorite on the market. It’s certified USDA organic, contains 11 superfoods including the heavy hitters spirulina and matcha, includes 600mg of ashwaganda and is a great boost of antioxidants for better energy, less brain fog and better exercise recovery. And ladies, you’re going to want to try Harmony! Their female hormone balancing blend of shatavari, maca and vitex in a delicious cacao base. Save 20% with code BETTEREVERYDAY at checkout. 

 

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