You're seeing ads pop all over your phone and social media feeds for "natural ozempic". Supplements that are said to work just like GLP-1 agonist medications, but is this true? In this episode I cover the most commonly marketed products to boost GLP-1: berberine, akkermansia and other GLP-1 probiotic blends and sodium-butyrate. I cover how these compounds work, how they impact GLP-1 and if the data holds up on these claims that they are the same as medications like Ozempic.

In this show I reference a couple of past episode of the Dr Brooke Show: Dr Brooke Show #373 Akkermansia: Hope or Hype

Dr Brooke Show #341 All About GLP-1 Meds

As well, here are the products mentioned as well that I use in my practice:

Butyrate product: Tri Butyrin Supreme

GLP-1 Probiotic Blend

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