Candida is probably the thing women come most often with thinking that they have. Part of the reason is that the symptoms like bloating, fatigue, and sugar cravings are so common. In this episode, I cover sussing out if this is really behind your symptoms, testing (pros and cons) and how to work with both supplements and the candida diet. As well as the most important part: why do you have this opportunistic infection in the first place? Is it the microbiome, hormone shifts, blood sugar, etc? We always want to be solving that problem as well as clearing any candida infection if present.

Stuff I Know You Will Love

If you are looking for an expert prescriber for HRT during your perimenopause or menopause journey but are at odds with your local provider being a bit behind current best practices or you simply can't find anyone near you to help, it is MIDI to the rescueI! I've worked with a number of telehealth services in my search for providers that are up to date on modern menopause medicine, have great customer service and who are licensed in all 50 states and I'm so thrilled to have found my provider with MIDI. If you too need help with getting HRT please use this link bit.ly/drbrookemidi to try MIDI with no membership fees and insurance billing available.

You want to feed your pup as well as you feed your family but you also need it to be easy! Enter: Ollie! Fresh, clear, delivered right to your door, available in 5 flavors! A perfectly portioned, whole fresh food diet has been proven to extend your pup's life by 2 and a half years! Who doesn't want more time with their best friend? Made with absolutely no harmful fillers or no preservatives, save 60% on your starter box when you subscribe at Ollie.com/bettereveryday.

Be sure you connect with me in my FREE PRIVATE Facebook group: Hormones & Happiness with Dr Brooke where other amazing, like minded women like YOU are already hanging out! Join us!

Follow Dr Brooke on Instagram and get signed up for my awesome emails here. Seriously,

I write really great emails, or so 1000s of women tell me and I'd like to send you one too.

To work with Dr Brooke click here and if you loved this episode please leave a review!