A departure from the normal guest on the Kifarucast, Aron and Frank sit down with Dr. Caroline Nelson today. Dr. Caroline is dedicated to providing chiropractic and wellness care to individuals from all walks of life. The guys talk about how you can use alternative (to surgery) techniques to give your body more range of motion and strength while being pain free.

Not all chiropractors are created the same, a topic that is touched on in this podcast - there are several treatments and techniques that can be used to give you relief and get you back out in the field.

Go check out Dr. Caroline's practice Total Health Solutions

Total Health Solutions, has been dedicated to the integration of chiropractic care with specific soft tissue techniques, rehabilitation, and nutrition to help prevent relapse and maintain the patient at a more optimal level. Our hope is not only that the patient feels better, but that their health be transformed. This use of integrated health care has been the focus of our practice.

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