Episode 181: In this episode of the Inform Performance podcast host Andy McDonald speaks to Dr. Chris Bramah, a leading physiotherapist specializing in running injuries and biomechanics. With vast experience in elite-level sport, Chris has worked with British Athletics and Team GB, supporting endurance athletes at the Tokyo 2020 & Rio 2016 Olympics, the 2017 London World Championships, IAAF Diamond League events, and global altitude training camps.

The importance of movement quality assessment in injury prevention

Sprint technique: Balancing risk vs. reward for performance and injury reduction

Understanding the S-MAS (Sprint Mechanics Assessment Score) and its key parameters

The workflow of an S-MAS assessment – How it’s used in practice

Case studies demonstrating real-world applications of S-MAS

Limitations and future directions of sprint mechanics assessment

The role of AI in revolutionizing movement analysis

Tune in for expert insights into biomechanics, sprint mechanics, and the future of movement assessment in elite sports.

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Where you can find Chris:

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Sponsors

VALD Performance, makers of the Nordbord, Forceframe, ForeDecks and HumanTrak. VALD Performance systems are built with the high-performance practitioner in mind, translating traditionally lab-based technologies into engaging, quick, easy-to-use tools for daily testing, monitoring and training

Hytro: The world’s leading Blood Flow Restriction (BFR) wearable, designed to accelerate recovery and maximise athletic potential using Hytro BFR for Professional Sport.

Output: is a faster, cheaper and more efficient way to test, analyze, report and program athletic performance - all in a single platform and sensor. Provide comprehensive performance evaluations with 200+ assessments spanning VBT, strength, power and movement. Validated by 10+ years of scientific research. 

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Our Team