The Optimism Doctor - Dr. Deepika Chopra - joins Jameela this week to define optimism, discuss visualization vs manifestation, explain healthy expectations and ways to manage your thoughts, explore how much can be gained through learning from mistakes, go over why she hates the phrase "good vibes only," and tell the story of her surrogacy journey.

You can listen to Dr. Deepika Chopra's podcast, Looking Up with Dr. Deepika Chopra, wherever you get your podcasts.

If you have a Wrong Turn of your own to share with Jameela, email a voice memo to [email protected], and we may include it in a future episode!

Jameela is on Instagram @jameelajamil and TikTok @jameelajamil. Her Substack is A Low Desire To Please.

You can find iWeigh transcripts on the Earwolf website

And make sure to check out I Weigh’s Instagram, Youtube and TikTok for more!

Jameela's Substack is A Low Desire To Please, you can also find her on Instagram, TikTok and YouTube.

Our consulting producer is Colin Anderson.

Wrong Turns was created and produced by Jameela Jamil and Stewart Bailey.

Listen to Wrong Turns on Amazon Music or wherever you find your podcasts.

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