Law of Attraction Radio Network

Dr. Erika: 7 Step Process to Developing a Health Mind


Listen Later

As a Psychologist, I often find that people believe whatever their mind tells them, even when their thoughts are not supporting their mental health. People often entertain thoughts that criticize them, lie to them, discourage them, talk them out of a good opportunity, and sometimes have them believe their life has no meaning. Our thoughts are so powerful that they become our beliefs, they create our feelings and direct our actions. Mental health is about understanding where your thoughts and beliefs about yourself come from. Developing a healthy mind is about making the choice to focus on thoughts that support your emotional health. In this show, I will walk you through the 7-Step Process of Developing a Healthy Mind. Connect with Dr. Erika Montgomery at www.healthyminds.expert  https://LoaRadioNetwork.com/dr-erika

Become a supporter of this podcast: https://www.spreaker.com/podcast/law-of-attraction-radio-network--1595897/support.
...more
View all episodesView all episodes
Download on the App Store

Law of Attraction Radio NetworkBy Jewels Johnson

  • 3.7
  • 3.7
  • 3.7
  • 3.7
  • 3.7

3.7

57 ratings


More shows like Law of Attraction Radio Network

View all
The School of Greatness by Lewis Howes

The School of Greatness

21,282 Listeners

20/20 by ABC News

20/20

11,771 Listeners

Morbid by Morbid Network | Wondery

Morbid

97,724 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,362 Listeners

Get Sleepy: Sleep meditation and stories by Slumber Studios

Get Sleepy: Sleep meditation and stories

9,312 Listeners

Serialously with Annie Elise by 10 to LIFE & Audioboom Studios

Serialously with Annie Elise

9,466 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,304 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,494 Listeners

The Spy Who by Wondery

The Spy Who

551 Listeners