Would you like to have more energy? Today’s guest, board-certified internist Jacob Teitelbaum, MD, is an expert in Chronic Fatigue Syndrome, Fibromyalgia, sleep, and pain. Through his decades of research and helping thousands of patients, he has developed a program called SHINE! These keys for optimizing energy production can be summarized with the acronym SHINE: Sleep, Hormones, Infections, Nutrition, Exercise as able. Today he discusses this protocol, addresses Covid-19 and how it displays fatigue symptoms, and shares from his latest edition of his best-selling book, “From Fatigued to Fantastic.” Info: vitality101.com