Live Your Best Midlife

Dr. Jaime McAuliffe on Pregnancy, Hormone Health & Living Low-Tox


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Is chiropractic care just for back pain or pregnant women? Not even close.

In this episode, I’m joined by Dr. Jaime McAuliffe, a perinatal chiropractor and founder of Your Family Chiropractic in Kansas City.

Jaime specializes in caring for women during pregnancy and postpartum, but her approach goes far beyond the adjusting table... supporting the nervous system, hormone health, and whole-body wellness through every stage of life.

Jaime is also a birth doula and I couldn't wait to talk about her experiences with home births.

We talk about:

  • What perinatal chiropractic care actually involves

  • Why alignment matters—even if you're not currently pregnant

  • Non-toxic living made simple: easy, affordable swaps for your home

  • How chiropractic care benefits newborns (yes, babies get adjusted too!)

  • Jaime’s own wellness non-negotiables—and what she avoids in her home

Whether you're raising kids, navigating midlife, or just trying to feel better in your body, this conversation will inspire you to take a closer look at how your lifestyle is impacting your long-term health.

Plus, don’t miss the rapid-fire round at the end where we get to know Jaime’s faves, routines, and guilty pleasures!

Connect with Jaime and her team: www.yourfamilychirokc.com
Follow on Instagram: @yourfamilychirokc and @dr.jaimemcauliffe


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Live Your Best MidlifeBy Jill Lewis

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