This week on the podcast Mikki speaks to Dr Jeffry Gerber, Denver’s diet doctor, about diabetes, surprising findings when measuring insulin levels, educating both practitioners and the general population about the importance of eating quality food, and how his nutritional advice has changed over the years. Dr Gerber is the founder and host of Low Carb Denver and has spent several years learning about the impact that diet and lifestyle has on improving metabolic health, and using the conference as a platform to help inform and educate from the grass roots level.

Jeffry is also the co-author of Eat Rich Live Long , a book that provides simple guidelines and delicious recipes that help people adopt a lower carbohydrate diet approach.

Dr. Jeffry N. Gerber, MD, FAAFP is a board certified family physician, speaker, author, conference organizer, husband, father and owner of South Suburban Family Medicine in Littleton, Colorado, where he is known as “Denver’s Diet Doctor”. He has been providing personalized healthcare since 1990 and continues that tradition with an emphasis on longevity, wellness and prevention.

Dr. Gerber is also the co-organizer of Low Carb Conferences, a yearly educational event for healthcare professionals and anyone else interested in learning about the latest science related to diet and health. CME (Continuing Medical Education) credit is offered to healthcare professionals.

Dr Jeffry Gerber can be found here: https://denversdietdoctor.com/ 

Low Carb Denver details can be found here and is running Feb 23-26!: https://lowcarbconferences.com/

Contact Mikki:
https://mikkiwilliden.com/
https://www.facebook.com/mikkiwillidennutrition
https://www.instagram.com/mikkiwilliden/
https://linktr.ee/mikkiwilliden

Save 20% on all Nuzest Products WORLDWIDE with the code MIKKI at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com
Curranz supplement: MIKKI saves you 25% at www.curranz.co.nz or www.curranz.co.uk off your first order