<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/811163/open_sms">Comments or feedback? Send us a text! </a>Dr. Jennifer Karp, C. Psych discusses pathways to becoming a resilient parent through consideration of self-care, self-compassion, building a village of support, modelling acceptance of uncertainty, the importance of accepting all emotions (especially our own) and the value of staying calm and not taking things personally.

Comments or feedback? Send us a text! Dr. Jennifer Karp, C. Psych discusses pathways to becoming a resilient parent through consideration of self-care, self-compassion, building a village of support, modelling acceptance of uncertainty, the importance of accepting all emotions (especially our own) and the value of staying calm and not taking things personally.

<a href="https://www.buzzsprout.com/twilio/text_messages/811163/open_sms" rel="noopener noreferrer">Comments or feedback? Send us a text! </a>Dr. Jennifer Karp, C. Psych discusses pathways to becoming a resilient parent through consideration of self-care, self-compassion, building a village of support, modelling acceptance of uncertainty, the importance of accepting all emotions (especially our own) and the value of staying calm and not taking things personally. &nbsp;

Dr. Jennifer Karp, C. Psych: Becoming a Resilient Parent

Thoughts on Record is the podcast of the Ottawa Institute of Cognitive Behavioural Therapy (OICBT) located in Ottawa, Ontario, Canada. Each week we explore topics relevant to clinicians and mental health consumers from a cognitive behavioural perspective; however, if you’re generally interested in psychology, psychotherapy, evolutionary psychology, mental health, the brain, dynamics of human behaviour, creativity, wellness &amp; performance then this podcast will certainly be of interest to you. Thoughts on Record is hosted by OICBT clinical psychologist Dr. Pete Kelly, C. Psych. Dr. Kelly is a Clinical Professor in the School of Psychology at the University of Ottawa and Adjunct Research Professor in the Department of Neuroscience at Carleton University. In addition to his clinical work, Dr. Kelly is actively involved in directing speciality programming at OICBT, teaching and supervision, providing workshops to mental health professionals and is a frequent speaker to organizations around the impact of stress on well-being. Email the show: oicbtpodcast@gmail.com. You can visit the OICBT at www.ottawacbt.ca. Original theme music courtesy of OPK5, outro music courtesy of Baldhero &amp; Van Whelan https://baldherovanwhelan.bandcamp.com

Science

Social Sciences

Health & Fitness

Mental Health

Thoughts on Record is the podcast of the Ottawa Institute of Cognitive Behavioural Therapy (OICBT) located in Ottawa, Ontario, Canada. Each week we explore topics relevant to clinicians and mental health consumers from a cognitive behavioural perspective; however, if you’re generally interested in psychology, psychotherapy, evolutionary psychology, mental health, the brain, dynamics of human behaviour, creativity, wellness & performance then this podcast will certainly be of interest to you. Thoughts on Record is hosted by OICBT clinical psychologist Dr. Pete Kelly, C. Psych. Dr. Kelly is a Clinical Professor in the School of Psychology at the University of Ottawa and Adjunct Research Professor in the Department of Neuroscience at Carleton University. In addition to his clinical work, Dr. Kelly is actively involved in directing speciality programming at OICBT, teaching and supervision, providing workshops to mental health professionals and is a frequent speaker to organizations around the impact of stress on well-being. Email the show: oicbtpodcast@gmail.com. You can visit the OICBT at www.ottawacbt.ca. Original theme music courtesy of OPK5, outro music courtesy of Baldhero & Van Whelan https://baldherovanwhelan.bandcamp.com

Share Dr. Jennifer Karp, C. Psych: Becoming a Resilient Parent

Sign up to save your podcasts

Dr. Jennifer Karp, C. Psych: Becoming a Resilient Parent

Dr. Jennifer Karp, C. Psych: Becoming a Resilient Parent

More shows like Thoughts on Record: Podcast of the Ottawa Institute of Cognitive Behavioural Therapy

Tara Brach

NEI Podcast

The Psychology Podcast

ManTalks Podcast

Therapy Chat

The OCD Stories

10% Happier with Dan Harris

Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression

Being Well with Forrest Hanson and Dr. Rick Hanson

Where Should We Begin? with Esther Perel

Psychiatry & Psychotherapy Podcast

Psychopharmacology and Psychiatry Updates

I Have ADHD Podcast

The Carlat Psychiatry Podcast

We Can Do Hard Things