<p>Episode 5: I chat with Dr Luke Hughes a post-doctoral research fellow in applied physiology at St Marys university. Luke is an expert in Blood Flow Restriction training (BFR) and in this episode Luke provides a highly educational master class in all things BFR. Get your pen and paper ready! </p>

Episode 5: I chat with Dr Luke Hughes a post-doctoral research fellow in applied physiology at St Marys university. Luke is an expert in Blood Flow Restriction training (BFR) and in this episode Luke provides a highly educational master class in all things BFR. Get your pen and paper ready!

<p>Episode 5: I chat with Dr Luke Hughes a&nbsp;post-doctoral research fellow in applied physiology at St Marys university. Luke is an expert in Blood Flow Restriction training (BFR) and in this episode Luke provides a highly educational master class in all things BFR. Get your pen and paper ready!&nbsp;</p>

Dr Luke Hughes (Blood Flow Restriction Expert & Post-doc' research fellow at St Marys University)

The Inform Perform Podcast is an industry show focussed on Sports Performance and Sports Medicine. The show interviews thought leaders and professionals that support elite athletes and teams.  The aim of the show is to deconstruct the strategies and philosophies the guests utilise in their working  environment or area of expertise. Featured guests  have worked across the NBA, NFL, MLB, F1, World title Boxing, EPL and more.

Medicine

Health & Fitness

The Inform Perform Podcast is an industry show focussed on Sports Performance and Sports Medicine. The show interviews thought leaders and professionals that support elite athletes and teams. The aim of the show is to deconstruct the strategies and philosophies the guests utilise in their working environment or area of expertise. Featured guests have worked across the NBA, NFL, MLB, F1, World title Boxing, EPL and more.

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Dr Luke Hughes (Blood Flow Restriction Expert & Post-doc' research fellow at St Marys University)

Dr Luke Hughes (Blood Flow Restriction Expert & Post-doc' research fellow at St Marys University)

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