If you have been feeling like technology has been taking over your life, or you’re looking for ways to improve your connection to yourself, then join us today for a conversation with Dr. Morgan Oaks.

Dr. Oaks is a transformational speaker, coach, and healer who empowers the conscious cultivation of body, mind, and spirit. When we blend intuitive listening and courageously inspired action, we all evolve into our best life. Dr. Morgan's motto is "I want for you what you want for yourself". His tools and skills include being a chiropractor, Certified High-Performance Coach, NLP practitioner, shamanic healer, and energy worker. Dr. Morgan blends ancient wisdom with the tools of modern transformation to bring synergy to healing and evolution!

In the episode, we discuss the importance of listening to your own intuition when it comes to mental, physical, and spiritual wellness. We talk about the effects technology can have on not just your body, such as the so-called “text neck”, but also how the constant stimulus can crowd your mind and block your inner voice. Dr. Oaks gives us a few examples of ways we can improve our overall wellness, from a simple exercise to reduce neck strain to just how effective a 30-minute walk outside can be for mental health. We also examine some difficulties in getting motivated to take charge of our health as a whole and explore ways in which technology can be beneficial in gaining said motivation.

 

In this episode you will hear:

• Dr. Oaks’ journey into life coaching and healing work
• Tips for personal growth
• Negative impacts of tech usage on our body, mind, and spirit
• A couple of simple ways to combat neck strain
• The role, and importance, of intuition in overall wellness
• Ways in which technology can be used to help reach our wellness goals

 

Connect with Dr. Morgan Oaks:

• DrMorganOaks.com
• Facebook
• Instagram
• LinkedIn

 

Connect with R Blank and Stephanie Warner: 

For more Healthier Tech podcast episodes, and to download our Healthier Tech Quick Start Guide, visit https://HealthierTech.co and follow https://instagram.com/healthiertech

Additional Links:

• • Shield Your Body website: https://ShieldYourBody.com
  • Shield Your Body Youtube Channel: https://youtube.com/shieldyourbody
  • Host R Blank on LinkedIn: https://www.linkedin.com/in/rblank9/
  • Shield Your Body on Instagram: https://instagram.com/shieldyourbody