We've all heard the phrase "You are what you eat". Well, Dr. Uma Naidoo has done the research and found a fascinating link between our stomachs and our brains that takes this to another level. We discuss the relationship between food and our brains and how employing this knowledge into our diets can help treat and prevent a wide range of psychological and cognitive health issues. Dr. Uma Naidoo is the author of <a href="https://book.umanaidoomd.com/" rel="noopener noreferrer" target="_blank">This is Your Brain on Food</a>, available now. Visit Dr. Uma Naidoo's website | <a href="https://umanaidoomd.com" rel="noopener noreferrer" target="_blank">https://umanaidoomd.com</a> Follow Dr. Uma Naidoo on Instagram | <a href="https://instagram.com/drumanaidoo" rel="noopener noreferrer" target="_blank">https://instagram.com/drumanaidoo</a> Listener TribeWe have our own private social network for listeners of the Unmistakable Creative podcast. You can meet other listeners, discuss episodes, and even have the opportunity to have your favorite episode re-aired on a Friday! Just visit <a href="http://www.unmistakablecreative.com/tribe" rel="noopener noreferrer" target="_blank">https://unmistakablecreative.com/tribe</a> to sign up. UNMISTAKABLE CREATIVE PRIMEWe have our own private social network for listeners of the Unmistakable Creative podcast. You can meet other listeners, discuss episodes, and engage with the creative community! Just visit <a href="http://www.unmistakablecreative.com/tribe" rel="noopener noreferrer" target="_blank">https://unmistakablecreative.com/tribe</a> to sign up.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

We've all heard the phrase "You are what you eat". Well, Dr. Uma Naidoo has done the research and found a fascinating link between our stomachs and our brains that takes this to another level. We discuss the relationship between food and our brains and how employing this knowledge into our diets can help treat and prevent a wide range of psychological and cognitive health issues. Dr. Uma Naidoo is the author of This is Your Brain on Food, available now. Visit Dr. Uma Naidoo's website | https://umanaidoomd.com Follow Dr. Uma Naidoo on Instagram | https://instagram.com/drumanaidoo Listener Tribe We have our own private social network for listeners of the Unmistakable Creative podcast. You can meet other listeners, discuss episodes, and even have the opportunity to have your favorite episode re-aired on a Friday! Just visit https://unmistakablecreative.com/tribe to sign up. UNMISTAKABLE CREATIVE PRIME We have our own private social network for listeners of the Unmistakable Creative podcast. You can meet other listeners, discuss episodes, and engage with the creative community! Just visit https://unmistakablecreative.com/tribe to sign up. Hosted on Acast. See acast.com/privacy for more information.

We've all heard the phrase "You are what you eat".&nbsp;Well, Dr. Uma Naidoo has done the research and found a fascinating link between our stomachs and our brains that takes this to another level. We discuss the relationship between food and our brains and how employing this knowledge into our diets can help treat and prevent a wide range of psychological and cognitive health issues. Dr. Uma Naidoo is the author of <a href="https://book.umanaidoomd.com/" rel="noopener noreferrer">This is Your Brain on Food</a>, available now. Visit Dr. Uma Naidoo's website | <a href="https://umanaidoomd.com" rel="noopener noreferrer">https://umanaidoomd.com</a> Follow Dr. Uma Naidoo on Instagram | <a href="https://instagram.com/drumanaidoo" rel="noopener noreferrer">https://instagram.com/drumanaidoo</a> Listener TribeWe have our own private social network for listeners of the Unmistakable Creative podcast. You can meet other listeners, discuss episodes, and even have the opportunity to have your favorite episode re-aired on a Friday! Just visit <a href="http://www.unmistakablecreative.com/tribe" rel="noopener noreferrer">https://unmistakablecreative.com/tribe</a> to sign up. UNMISTAKABLE CREATIVE PRIMEWe have our own private social network for listeners of the Unmistakable Creative podcast. You can meet other listeners, discuss episodes, and engage with the creative community! Just visit <a href="http://www.unmistakablecreative.com/tribe" rel="noopener noreferrer">https://unmistakablecreative.com/tribe</a> to sign up. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Dr. Uma Naidoo | This is your Brain on Food

Timeless Practical Wisdom For Living a Meaningful LifeInspiring stories&nbsp;and practical advice from creatives, entrepreneurs, change-makers, misfits, and rebels to help you become successful on your own terms&nbsp; Our listeners say, “If TEDTalks met Oprah you’d have the Unmistakable Creative.” Eliminate the feeling of being stuck in your life, blocked in your creativity, and discover higher levels of meaning and purpose in your life and career. Listen to deeply personal, insightful, and thought-provoking stories from the world’s leading thinkers and doers including best-selling authors, artists, peak performance psychologists, happiness researchers, entrepreneurs, startup founders, artists, venture capitalists, and even former bank robbers. Former guests have included Tim Ferriss, Seth Godin, Justine Musk, Scott Adams, Rob Bell, David Heinemeier Hansson, Elle Luna, Jordan Harbinger Brett Mckay, and Simon Sinek.<h2> </h2><h2>Join The Unmistakable Collective</h2> The Unmistakable Collective is a monthly membership for writers, bloggers, podcasters, and content creators that gives you access to workshops, AMA's, and accountability from other like-minded peers to help you accomplish any creative goals!&nbsp;<a href="https://bit.ly/38RWjd4" rel="noopener noreferrer" target="_blank">Click here</a> to become a member. Connect with Us On Social Twitter: <a href="https://twitter.com/UnmistakableCEO" rel="noopener noreferrer" target="_blank">@unmistakableceo</a>Instagram: <a href="https://www.instagram.com/unmistakablecreative/?hl=en" rel="noopener noreferrer" target="_blank">@unmistkablecreative</a><hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Society & Culture

Timeless Practical Wisdom For Living a Meaningful Life Inspiring stories and practical advice from creatives, entrepreneurs, change-makers, misfits, and rebels to help you become successful on your own terms  Our listeners say, “If TEDTalks met Oprah you’d have the Unmistakable Creative.” Eliminate the feeling of being stuck in your life, blocked in your creativity, and discover higher levels of meaning and purpose in your life and career. Listen to deeply personal, insightful, and thought-provoking stories from the world’s leading thinkers and doers including best-selling authors, artists, peak performance psychologists, happiness researchers, entrepreneurs, startup founders, artists, venture capitalists, and even former bank robbers. Former guests have included Tim Ferriss, Seth Godin, Justine Musk, Scott Adams, Rob Bell, David Heinemeier Hansson, Elle Luna, Jordan Harbinger Brett Mckay, and Simon Sinek. Join The Unmistakable Collective The Unmistakable Collective is a monthly membership for writers, bloggers, podcasters, and content creators that gives you access to workshops, AMA's, and accountability from other like-minded peers to help you accomplish any creative goals! Click here to become a member. Connect with Us On Social Twitter: @unmistakableceo Instagram: @unmistkablecreative Hosted on Acast. See acast.com/privacy for more information.

Timeless Practical Wisdom For Living a Meaningful LifeInspiring stories&nbsp;and practical advice from creatives, entrepreneurs, change-makers, misfits, and rebels to help you become successful on your own terms&nbsp; Our listeners say, “If TEDTalks met Oprah you’d have the Unmistakable Creative.” Eliminate the feeling of being stuck in your life, blocked in your creativity, and discover higher levels of meaning and purpose in your life and career. Listen to deeply personal, insightful, and thought-provoking stories from the world’s leading thinkers and doers including best-selling authors, artists, peak performance psychologists, happiness researchers, entrepreneurs, startup founders, artists, venture capitalists, and even former bank robbers. Former guests have included Tim Ferriss, Seth Godin, Justine Musk, Scott Adams, Rob Bell, David Heinemeier Hansson, Elle Luna, Jordan Harbinger Brett Mckay, and Simon Sinek. Join The Unmistakable Collective The Unmistakable Collective is a monthly membership for writers, bloggers, podcasters, and content creators that gives you access to workshops, AMA's, and accountability from other like-minded peers to help you accomplish any creative goals!&nbsp;<a href="https://bit.ly/38RWjd4" rel="noopener noreferrer">Click here</a> to become a member. Connect with Us On Social Twitter: <a href="https://twitter.com/UnmistakableCEO" rel="noopener noreferrer">@unmistakableceo</a>Instagram: <a href="https://www.instagram.com/unmistakablecreative/?hl=en" rel="noopener noreferrer">@unmistkablecreative</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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Dr. Uma Naidoo | This is your Brain on Food

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