Hay House Meditations

Dr. Wayne W. Dyer | Evening Om Meditation


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Find peaceful sleep through gratitude. Today on the Hay House Meditations Podcast, Join Dr. Wayne Dyer as he shows you to use OM and Shal-OM to guide your journey into a dream-filled night. Embrace these powerful sounds, experience profound appreciation for the multitude of gifts the Universe offers you, and prepare to sink into deep, restorative sleep.

You can continue your journey to a better night's rest with our brand new Evening Meditations Journal. It's filled with prompts, quotes, exercises, and plenty of space to write as you develop an evening meditation practice that allows you to end each day grounded, centered, connected. Get 30% off your copy when you purchase at hayhouse.com/journal. 

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Hay House MeditationsBy Hay House

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