Philip is a certified nutrition coach and helps people improve body composition, lift weights, eat better, and live longer and healthier lives. We talk about avoiding loss of muscle mass as we age, adding muscle mass through resistance training and supporting that through nutrition, losing weight, fad diets, evidence-based nutrition, longevity, preventing back injury, working out without access to a gym, developing a healthy identity, positive reframing, and more!

Dr. Emmett is a retired surgeon, sculptor, and author. He has a vast and unique knowledge of a level of consciousness that most of us don't perceive. We talk about self-image, the subconscious, intuitive knowledge, meditation, past lives, working with clairvoyants, the source of knowledge, the creator, history of religion,, karma, the purpose of life, near-death experiences, other dimensions, the power and importance of forgiveness, and much more.

Eric is a 30-year-old entrepreneur whose philosophy emphasizes the importance of simplicity, adaptability, and a clear mind, which has translated well into the world of web3 entrepreneurship. Eric specializes in leveraging his strategic thinking and adaptability to create innovative and effective solutions to the challenges facing this cutting industry.

Presently he is President of SHOPX web3 ecommerce, Co-Founder and Chief Growth Officer of Dataing and ai powered matchmaking. In the past, he founded a Saas platform that replaced affiliate codes for ecommerce brands, worked as a consultant for Fortune 500 companies, helped Snap optimize their ad algorithm, supported the research team at Carnegie Mellon University in their dark matter research, and interned abroad in Barcelona Spain.

We talk about all this, as well as books, meditation, spiritualism, and much more.

Jake is a pioneer in conversational dynamics and a highly regarded fractional Chief Learning Officer. We talk about conversational dynamics, cadence over content, listening skills, facing fears, discipline, persuasion, converting social media to educational content,the 2/10 rule, honesty, and ethics.We also talk about addiction and drugs, AA and NA, and much more!

Heather Aguilera is a professional artist creating beautiful paintings from her studio in St Augustine, FL, and is also an experienced body painter. We talk about being and becoming an artist, fostering and maintaining creativity, rituals, body painting, what makes art good, marketing and advertising and the business of art, and much more!

Jayme lives in South Florida and has been organic gardening for thirty years. He and his wife run Seven Hills Garden and Soil, and they are on a mission to convert peoples yards into food forests. We talk about organic vs inorganic gardening, fertilizers, pests, organic pest control, beneficial insects, fostering living soil, composting, huegoculture, microgreen and sprouts, diet, staying healthy after 40, and more!

Bob Bitchin rode with various motorcycle clubs back in the 1970's and 80's, created the tabloid Biker News, Tattoo Magazine, edited Big Bike, Choppers, Chopper Guide, and Easy Riders, and was contributing editor to Forbes, Penthouse, Hustler, and New Look, and Created Lattitudes and Attitudes Magazine. He has written a number of books including Biker to Sailor, Letters From The Lost Soul, The Sailing Life, Brotherhood of Outlaws, BIKER, Emerald Bay, King Harbor, Starboard Attitude, DORF, and Grand Bay.

We talk about being a biker, riding with motorcycle clubs, brotherhood, drugs, quitting drugs, sailing, Sons of Anarchy, his book "Brotherhood of Outlaws," informants, contracts, and much more.

Will and Kenzie live in Idaho and are into ultrarunning, mountaineering, distance swimming, sailing, rock climbing, and other outdoor sports. We talk about training, supporting each other, life lessons from endurance events, developing discipline, alcohol, caffeine, offshore sailing, the psychology of those of us drawn to endurance sports, the benefits of difficult goals, getting back to our primal selves, dopamine, the downside of instant gratification, preventing injury, happiness, and more!

For nearly four decades, Jim Abernethy has been running large predatory sharks & large aquatic wildlife expeditions with nature lovers, film crews and professional photographers, while respectfully not interfering with the wildlife. I interviewd him in 2020 in order to learn more about sharks, particularly how we should behave around them, how to be safe while in the water with them, and how to interpret their behavior in order to arm myself with information and combat my fear of sharks. The interview achieved all my goals. When I went to the Bahamas soon after, I encountered a large hamerhead shark, and instead of being terrified, it was a fantastic wildlife encounter. Hopefully the interview will have the same effect on you.

Felipe Behrens, of Around on my Kayak, has circumnavigated Florida, Puerto Rico, and Vancouver Island on his kayak. We talk about his adventures, camping and gear, unexpected difficulties, sharks, whales, alligators, bears, safety, rolling, first aid, tides, paddling around the UK and Ireland, and more!