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Can the secret to happiness and abundance be in a video game.  Hear me out on this one. 

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Many of us make this vow, to never become our parents. What happens if we accept this truth, could it elevate the quality of our lives? 

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This is a late publishing of a Halloween episode :)

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  This episode is directly addressing those who admit that they have habitual negative experiences at work with supervisors and other authority. We will address what this means about past parent-child unresolved issues and how to heal it.  Let's heal this old wound and make work a less emotionally  threatening place.

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This information is probably the most beneficial preventative and protective  medicine for the mind.

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    Now is the time to answer one of the most asked questions as a therapist.  Lets investigate and train our minds to enjoy anyone. 

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  In this episode, we will find out how revenge plays out in our daily lives and its long-term consequences. Let's take a deeper look at the intense emotion of revenge and its seductive power.

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If you've ever felt stuck in any area in life, this episode will help give you the biggest tool to unstuck your life. Let's get started. 

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        Lets explore a different way of dealing with heartbreak. We can resist the heartbreak or we learn to master the lesson found in the brokenness. 

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    Self care is a constant abstract buzzword that can make it overwhelming to know where to Start. Start here.