Looking for a relaxing sleep podcast to help you unwind, quiet busy thoughts, or drift gently toward sleep? In this episode of The Insomnia Project, Marco welcomes fan favourite and father-in-law Daniel Barker for a calm conversation about the world of drumming.

Daniel shares stories about drummers he knows, along with reflections on different drumming styles and what makes percussion such a fascinating part of music. From rhythm to technique, the discussion gently taps its way through the many ways drummers shape the sound of a band.

Even with music as the topic, the conversation unfolds in the relaxed and easygoing style listeners of The Insomnia Project have come to expect — simple, meandering discussion designed to help quiet the mind.

Whether you’re winding down before bed, listening during the day to ease stress, or enjoying calm background audio while you work, this episode offers the soothing atmosphere that makes The Insomnia Project a favourite sleep podcast for relaxation and insomnia.

And if you don’t make it to the end because you fall asleep, well… you’ve paid us the biggest compliment. 🌙🥁

If you enjoy the show, please consider leaving a 5-star rating on your podcast app so more listeners can discover The Insomnia Project.

Host: Marco Timpano

Special Guest: Daniel Barker

Producers: Drumcast Productions

Theme Music: Royalty Free

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