Episode #428 Duathlon Racing

 

Show Sponsor: UCAN

UCAN created LIVSTEADY as an alternative to sugar-based nutrition products. LIVSTEADY was purposefully designed to work with your body, delivering long-lasting energy you can feel. Whether UCAN Energy Powders, Bars or Gels, LIVSTEADY's unique time-release profile allows your body to access energy consistently throughout the day, unlocking your natural ability to finish stronger and recover more quickly! 

 

Question of the Week:

How to pace a Sprint Duathlon? - Attempting my first duathlon tomorrow it’s 5k/12 mile/5k. I’ve done a couple of sprint triathlons this year and decided to skip the water this time. Is it normal to just go all out at these distances?

 

303Cycling News and Updates:

What's new on the cycling front?

 

303Triathlon News and Updates:

 

PTO Strikes Deal With IMG To Put San Francisco On Its New T100 Tour

 

Leon Chevalier says financial benefits of the T100 Tour make it a “no-brainer” for pro athletes

 

Patrick Lange is more motivated than ever ahead of the IRONMAN Pro Series in 2024

 

Chilly Cheeks Duathlon by Racing Underground

 

Your best training and racing days are waiting:

https://richsoarescoaching.com/

https://app.tridot.com/onboard/sign-up/richsoares

https://app.rundot.com/onboard/sign-up/richsoares