Adulting with Autism

Dyslexia, ADHD & Fatherhood: Navigating Neurodivergence with Mike Forrester


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Hey guys hey! In this powerful episode of Adulting with Autism, we’re talking all about neurodivergent fatherhood, dyslexia, ADHD, and breaking generational trauma with the incredible Mike Forrester—men’s transformation coach and host of the Living Fearless Today podcast.

Mike gets candid about receiving his dyslexia and ADHD diagnoses later in life, and how those discoveries reshaped his role as a father, caregiver, and husband. If you've ever wondered how to balance healing, parenting, and understanding your brain all at once—this is your episode.

💥 In this episode:

  • Living with undiagnosed dyslexia into adulthood

  • Navigating ADHD while parenting neurodivergent kids

  • Breaking toxic generational cycles

  • Processing trauma while building emotional resilience

  • Being a husband, father, and caregiver without burning out

  • Using humor, grace, and honesty to survive it all

    Whether you’re neurodivergent yourself, raising a differently wired child, or just tired of being misunderstood, Mike’s story reminds us that vulnerability is strength—and healing is always possible.

    🧠 Connect with Mike Forrester:

    🌐 Website: https://hicoachmike.com
    🎧 Podcast: Living Fearless Today
    📲 Instagram: @hicoachmike
    💼 LinkedIn: Mike Forrester
    🐦 Twitter/X: @hicoachmike
    📘 Facebook: facebook.com/hicoachmike

    🎉 Giveaway Alert: We’re still celebrating OT & Autism Awareness Month with 30 straight days of content—and the 1,000th person to join our Discord wins exclusive merch + a $100 Visa gift card. Join the community now (link in show notes)!

    📢 Sponsors: This episode hits core audiences in mental health, education, parenting, and men's wellness. Interested in partnering? Let’s chat.

    🎧 Tap play for honest conversation, practical insight, and the reminder that you’re never alone on this journey.



    Support this podcast at — https://redcircle.com/adulting-with-autism/donations
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    Adulting with AutismBy April Ratchford MS OT/L

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